Category Archives: Tai Chi

The science of mind and body wellness

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Please help spread the word about the power of programs like tai chi, qi gong, yoga, and movement for healing. The science behind the brain and body connections is important to add to the curriculum for our youth. The petition here will help create the opportunity for the UN to
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Movement is Life – Exploring Tai Chi

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It was a delight to be a guest speaker on Dr. Maquisha Mullins show. We explored the power of movement and what is so important about the practice of Tai Chi. Enjoy the podcast and be sure to check out the many links shared by “Dr. Maq” as she is
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Ready for a dynamic sitting podcast?

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I hope you are intrigued. Dr. Michelle Greenwell has been invited to join Joanna Armstrong on her live podcast on Facebook this Wednesday, March 1 at 10 am Atlantic. Follow the link to register. We will be exploring dynamic sitting to help those people who spend long hours on a
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Introducing Dr. Michelle Greenwell

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It is official. As of February 24, 2023, Michelle has completed her requirements for a doctoral degree from Akamai University in Complementary and Integrative Health or CIH. Her studies have included analyzing and supporting a transition from the term Specialized Kinesiology to BioEnergetic Wellness and the expansion of programming that
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Special Edition Podcast: Balancing the 7 Chakras with Colin MacLeod

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Balancing the 7 Chakras session came out of an amazing discussion with Colin MacLeod, www.celticfiddleguru.com, about how the Chakras support our energy and vitality and the way that music and movement can play with their energy. In the book, Affirmations for the Body and Biofield, (which can be found in
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