Category Archives: Tai Chi

Movement Made Easy with Special Guest Colin MacLeod starts Jan 4

When we take time to make energetic connections for our well-being, many delightful opportunities can appear. For those who have registered for this special 8 week series, we have Colin MacLeod as a special guest to explore movements from within the music of his fiddle. This promises to be a

Tai Chi and Movement Made Easy Classes begin in January

It is the Year of the Rabbit and we are excited to be considering the power of the Water Rabbit. It is associated with YIN energy, the energy that we bring in and cultivate through Tai Chi movements and then store. It is also about spring and renewal, and the

What does your posture really say about how you are feeling?

For the last few years, I have seen my business of teaching dance to children and adults closed with a pandemic. I had never imagined that the end of 4 decades of dance education would conclude with a sudden closing. I remember sitting at the Inverness School waiting to teach