Category Archives: Tai Chi

Wellness Programs this Fall

October 1, 2022 at 3:53 pm , by Michelle

Wondering what to do to kick start your Fall Wellness plan? Be Well with Michelle Greenwell has many programs to choose from for adults, including an online Stepdance class, Tai Chi Cape Breton classes in Inverness and Creignish, as well as online and in-person workshops and weekly classes. There is

Tai Chi for Mental Health and Chronic Stress

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September 22, 2022 at 10:41 am , by Michelle

Just this week I heard several people refer to the anxiety and stress they were feeling about daily things, and that this was a result of Covid, getting older, or they had always had the challenges. They accepted their fate and were prepared to carry on. What if you didn’t

Qi Destination: Doug Fraser’s Art Studio has been rescheduled

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September 21, 2022 at 2:56 pm , by Michelle

Hello Everyone! Due to the impending storm and scattered showers with wind predicted for tomorrow, we are rescheduling the event in hopes of a sunny day! Oct 6 at the same time, 3 – 5 pm, is what is slated. Thank you to everyone who has shown an interest, and

World Congress for Tai Chi, Qi Gong, Traditional Chinese Medicine and Healing Arts

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September 21, 2022 at 11:55 am , by Michelle

The FREE Congress begins this Saturday. 4 days and 48 hours of 100 presentations – all FREE and all designed to energetically support healing while you participate as you can. An amazing feat for a global initiative. If you have not reserved your spot, please do so today. Be sure

Sound Essence Bath Events

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September 18, 2022 at 6:10 pm , by Michelle

Natascha Polomski and I are so excited to be sharing these events once again. The cost is $25 for 90 minutes. Please bring a mat, blankets and pillows to be comfortable lying on the floor. If you wish to sit, we are happy to have you sit on one of