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Creating Balance and Flow for Well-Being
2022 Balance and Flow for Well-being Upcoming classes include: Monday 9 – 10:30 am Inverness County Center for the Arts -
Criss Cross Oh My Gosh
Looking for a great way to activate the brain and body for learning? This special song was created to do -
The 5 Element Wheel with the Choose Love
Choose Love and the 5 Elements – Copy The 5 Element Wheel represents the dynamic energy flow that communicates between -
BioEnergetic Essentials
BioEnergetic Essentials ebook English Have you always wanted to be in the drivers seat of your wellness plan? Have you -
The Gingerbread Dancer Cookie
Enjoy sharing this action story with your little ones and bringing the magic of words and pantomime together for play, -
2020 Online Retreat for Dancers, Teacher
Hi! If you have found this page, I am thrilled to share some of the resources that are covered through -
Inspiring Innate Healing Potential
Assisting with Healing -
Strait Area Chamber of Commerce FEMPower
Strait Area Chamber of Commerce FEMPower Nutrition Handout -
Strait Area Chamber of Commerce FEMPower
Strait Area Chamber of Commerce FEMPower Mindfulness Handout -
Tai Chi Cape Breton Flyer
2019 flyer -
Meditation for Spine and Emotion Balanci
Meditation for the Spine and Emotions
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