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Creating Balance and Flow for Well-Being
2022 Balance and Flow for Well-being Upcoming classes include: Monday 9 – 10:30 am Inverness County Center for the Arts
Criss Cross Oh My Gosh
Looking for a great way to activate the brain and body for learning? This special song was created to do
The 5 Element Wheel with the Choose Love
Choose Love and the 5 Elements – Copy The 5 Element Wheel represents the dynamic energy flow that communicates between
BioEnergetic Essentials
BioEnergetic Essentials ebook English Have you always wanted to be in the drivers seat of your wellness plan? Have you
The Gingerbread Dancer Cookie
Enjoy sharing this action story with your little ones and bringing the magic of words and pantomime together for play,
2020 Online Retreat for Dancers, Teacher
Hi! If you have found this page, I am thrilled to share some of the resources that are covered through
Prayer of Initiation
Inspiring Innate Healing Potential
Assisting with Healing
Strait Area Chamber of Commerce FEMPower
Strait Area Chamber of Commerce FEMPower Nutrition Handout
Strait Area Chamber of Commerce FEMPower
Strait Area Chamber of Commerce FEMPower Mindfulness Handout
Tai Chi Cape Breton Flyer
2019 flyer
Meditation for Spine and Emotion Balanci
Meditation for the Spine and Emotions