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Articles

  • Creating Balance and Flow for Well-Being

    2022 Balance and Flow for Well-being Upcoming classes include: Monday 9 – 10:30 am Inverness County Center for the Arts
  • Criss Cross Oh My Gosh

    Looking for a great way to activate the brain and body for learning? This special song was created to do
  • The 5 Element Wheel with the Choose Love

    Choose Love and the 5 Elements – Copy The 5 Element Wheel represents the dynamic energy flow that communicates between
  • BioEnergetic Essentials

    BioEnergetic Essentials ebook English Have you always wanted to be in the drivers seat of your wellness plan? Have you
  • The Gingerbread Dancer Cookie

    Enjoy sharing this action story with your little ones and bringing the magic of words and pantomime together for play,
  • 2020 Online Retreat for Dancers, Teacher

    Hi! If you have found this page, I am thrilled to share some of the resources that are covered through
  • Prayer of Initiation

  • Inspiring Innate Healing Potential

    Assisting with Healing
  • Strait Area Chamber of Commerce FEMPower

    Strait Area Chamber of Commerce FEMPower Nutrition Handout
  • Strait Area Chamber of Commerce FEMPower

    Strait Area Chamber of Commerce FEMPower Mindfulness Handout
  • Tai Chi Cape Breton Flyer

    2019 flyer
  • Meditation for Spine and Emotion Balanci

    Meditation for the Spine and Emotions
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