The K.E.Y. to Health with Energy Medicine: Kinetic Energy YINtegration System™
KEY(Kinetic Energy YINtegration™) programs at Dance Debut will give you the tools, tips, exercises, and support that you need to enhance your vitality and passion for your Self and your body.
Kinetic Energy is the energy that an object (or body) possesses when it is in motion. The KEY™ programs teach you the energy dynamics of your body with a breakdown into 4 components: Physical, Emotional, Mental and Spiritual. Your energy can be increased, decreased and maintained by adjusting these 4 components and KEY™ will show you how.
YINtegration™ is all about balance of the 4 components. For ideal balance, one must understand the full picture of their energy field: what motivates it into action, what sustains it, what is hindering it.
When you combine these principles with BioEnergetic Monitoring, Tai Chi, Qi Gong and Dance, you get a great program that will teach you easy habits to adopt into your life. All you have to do is get moving, the Greenwell way, using The KEY™.
KEY™ workshops are organized into 4 categories, which you can learn more about below. Each workshop has its own page where I will post updates and supplementary info. Check them out!
1. Feet First 2. QI YINtegration™
3. Dance YINtegration™ -coming soon
4. The Heart of the Hand -coming soon
Enjoy our conversation about how we can flourish daily and the tips and tools that can support you. Glenda Lane, a physiotherapist and healer has a unique perspective to her approach. The conversation also explores light language and the opportunity this can provide in sessions. You can listen to the
Tai Chi empowers the body with strength and flexibility by spiraling, our movements are unique over regular exercise forms. When we choose a program for exercise, what are we really signing up for? Tai Chi is a slow, gentle, powerful transformation for living! Most of us sign up for exercise
Starting January 24th, the Inverness group will be meeting at the Inverness Fire Hall. The class will be from 9 – 11 am. For those still needing to pay their membership dues for this 4-month session, it is $65. The Inverness County Center for the Arts was unable to secure
This photo was taken for the first podcast recorded for Be Well with Michelle Greenwell – we even had to share the mic for this grand start. You can hear the podcast here – Nov 4, 2020! Mary Janet and I go back over two decades. Our passion for stepdance
Avoid the challenges of winter driving and take a stepdance class online from the comfort of your living room or kitchen. Michelle has been offering online classes for several years and the excitement of stepdance and the enjoyment of Celtic music continues to shine through the week. The next adult
KEY(Kinetic Energy YINtegration™) programs at Dance Debut will give you the tools, tips, exercises, and support that you need to enhance your vitality and passion for your Self and your body.
Connect