Together we can build resilience, vitality and skills.
Thank you for joining us on this site for all the up-to-date information on current programs and schedules.
Michelle has retired from teaching a regular weekly dance schedule for preschool and school-aged children through Inverness County. After 40 years in dance education, she is offering special workshops and sessions both online and in-person that highlight her expertise in the industry. She is sorry to disappoint those eager dancers waiting for a class, but the challenges of the pandemic have not provided a means for her to continue with the programming we all enjoyed before 2020 for specific dance genres with a yearly recital.
In the last few years, she has endeavored to build resources, provide online opportunities, and expand her expertise in assisting those with movement and wellness challenges who can benefit from dance, Tai Chi, or special bioenergetic wellness programs from her skillset. These are being offered through sessional classes, workshops, and retreat opportunities.
The classes, events, and blog posts are updated to keep you current on the latest opportunities. If there is something you would like to explore that has not been shared, please send an email with your request. Michelle endeavors to provide support for wellness initiatives in the community wherever she can.
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Wondering what to do to kick start your Fall Wellness plan? Be Well with Michelle Greenwell has many programs to choose from for adults, including an online Stepdance class, Tai Chi Cape Breton classes in Inverness and Creignish, as well as online and in-person workshops and weekly classes. There is
Just this week I heard several people refer to the anxiety and stress they were feeling about daily things, and that this was a result of Covid, getting older, or they had always had the challenges. They accepted their fate and were prepared to carry on. What if you didn’t
Hello Everyone! Due to the impending storm and scattered showers with wind predicted for tomorrow, we are rescheduling the event in hopes of a sunny day! Oct 6 at the same time, 3 – 5 pm, is what is slated. Thank you to everyone who has shown an interest, and
The FREE Congress begins this Saturday. 4 days and 48 hours of 100 presentations – all FREE and all designed to energetically support healing while you participate as you can. An amazing feat for a global initiative. If you have not reserved your spot, please do so today. Be sure
Natascha Polomski and I are so excited to be sharing these events once again. The cost is $25 for 90 minutes. Please bring a mat, blankets and pillows to be comfortable lying on the floor. If you wish to sit, we are happy to have you sit on one of
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