Together we can build resilience, vitality and skills.
Thank you for joining us on this site for all the up-to-date information on current programs and schedules.
Michelle has retired from teaching a regular weekly dance schedule for preschool and school-aged children through Inverness County. After 40 years in dance education, she is offering special workshops and sessions both online and in-person that highlight her expertise in the industry. She is sorry to disappoint those eager dancers waiting for a class, but the challenges of the pandemic have not provided a means for her to continue with the programming we all enjoyed before 2020 for specific dance genres with a yearly recital.
In the last few years, she has endeavored to build resources, provide online opportunities, and expand her expertise in assisting those with movement and wellness challenges who can benefit from dance, Tai Chi, or special bioenergetic wellness programs from her skillset. These are being offered through sessional classes, workshops, and retreat opportunities.
The classes, events, and blog posts are updated to keep you current on the latest opportunities. If there is something you would like to explore that has not been shared, please send an email with your request. Michelle endeavors to provide support for wellness initiatives in the community wherever she can.
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Enjoy our conversation about how we can flourish daily and the tips and tools that can support you. Glenda Lane, a physiotherapist and healer has a unique perspective to her approach. The conversation also explores light language and the opportunity this can provide in sessions. You can listen to the
Tai Chi empowers the body with strength and flexibility by spiraling, our movements are unique over regular exercise forms. When we choose a program for exercise, what are we really signing up for? Tai Chi is a slow, gentle, powerful transformation for living! Most of us sign up for exercise
Starting January 24th, the Inverness group will be meeting at the Inverness Fire Hall. The class will be from 9 – 11 am. For those still needing to pay their membership dues for this 4-month session, it is $65. The Inverness County Center for the Arts was unable to secure
This photo was taken for the first podcast recorded for Be Well with Michelle Greenwell – we even had to share the mic for this grand start. You can hear the podcast here – Nov 4, 2020! Mary Janet and I go back over two decades. Our passion for stepdance
Avoid the challenges of winter driving and take a stepdance class online from the comfort of your living room or kitchen. Michelle has been offering online classes for several years and the excitement of stepdance and the enjoyment of Celtic music continues to shine through the week. The next adult
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