Ready for a dynamic sitting podcast?

I hope you are intrigued. Dr. Michelle Greenwell has been invited to join Joanna Armstrong on her live podcast on Facebook this Wednesday, March 1 at 10 am Atlantic. Follow the link to register.

We will be exploring dynamic sitting to help those people who spend long hours on a chair who find their posture, strength, flexibility, and mental power is fatigued. Michelle will be sharing some of her favorite tools, as well as how to do EFT with your feet. Please share the event with anyone who could benefit, the more we engage our body, mind and spirit while sitting, the more we can enjoy the many wonderful moments of creating at our desk, on long voyages, or at events.