Recent Posts by Michelle

Introducing CORAH – Center for Rural Aging and Health

September 25, 2023 at 11:34 am , by Michelle

Dr. Michelle Greenwell will be sharing her expertise through the CORAH programs…get ready for fun!Are you over 55 yrs and ready to lift yourself up into wellness for your golden years? CORAH launched last week and there are so many great opportunities offered. You can learn more here. And, join

Global Enrichment with Tai Chi

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September 18, 2023 at 10:36 pm , by Michelle

What is a global phenomenon and what role do you play in it? As we go about our daily routines keeping the house organized, performing our jobs well, and keeping up with friends and family, we are secluded in a small nucleus of the world. Bring in meditation, Qi Gong,

Living the Thriving Life – what are you waiting for?

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September 11, 2023 at 9:57 pm , by Michelle

Do you know that promise you make to yourself at the start of the day, the week, or the month when you are devoted to doing a better job with your self-care? And, then, within minutes an old habit sneaks in and bites that plan! How many times has this

Living Naturally with Michaela Jones Podcast

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September 8, 2023 at 7:07 am , by Michelle

It was a pleasure to be a part of Michaela Jone’s podcast last month. We covered all aspects of health in one fun interview. Check out the podcast and be sure to sign up for a class in-person or online starting next week. Show Archive – Dr. Michelle Greenwell

Fall Class Listings!!!

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September 5, 2023 at 3:43 pm , by Michelle

For the past few months, Dr. Michelle Greenwell has been extending her knowledge from her dissertation into program enhancements to help you with your Wellness Plan for the fall! She is focused on releasing the stress and anxiety that our frozen postures are creating for us. For those who have

About: Michelle