Dance Debut is run by Michelle Greenwell, a consultant, examiner, adjudicator, workshop facilitator, Touch for Health and Tai Chi Instructor, and a movement specialist.

From her home base in Cape Breton, she provides a great variety of dance and body-wellness classes, workshops, seminars and even home parties.

Check the Services section for all of the classes and workshops on offer.

All active workshops, classes and performances can be found via the On Now button in the main menu.

What’s Up

  • The Science of Intention with Dr. Nisha Manek

    Join us on the Be Well with Michelle Greenwell Podcast YouTube Buzzsprout Dr. Nisha Manek is an alumnus of Mayo Clinic’s Division of Rheumatology and an internationally recognized leader in Integrative Medicine. Dr. Manek turned her scientific expertise to the singular question vexing humanity: the nature of consciousness. In her bestseller book: “Bridging Science and Continue Reading

  • Release the Stress and Improve your Life…

    Sending a shout-out to Dr. Margaret Winters of creatwholebodyhealth.com for the opportunity to share tips and tools for self-care in her “Digestive Reboot Program”. As much as I know movement to heal the body is powerful, it was an absolute delight to watch the whole group release the tension in their neck and backs, gain Continue Reading

  • Rest and Relax at our Next Sound Essence Bath in Mabou

    Saturday, March 25 3:00 – 4:30 pm For those not able to join in person, we offer this as a distance session as well. Ready to destress and recharge you? Let us support you on this rejuvenating journey by providing you with 90 minutes to lay back, relax to the sounds of singing bowls, gongs, Continue Reading

  • Hydration and Lymph Flow Increased through Specialized Movement

    Our second week of Movement Made Easy focused on hydration and lymph flow through movement. With the amazing harp music by Brenda Bowen Cox, we explored how to move fluid up and down the spine as well as massage the kidneys and adrenal glands to support their function. It was quite the class today. You Continue Reading

  • The Power of Healing Sounds with Clancy Cox

    YouTube Link to the podcast Buzzsprout Link to the podcast We all have a story to tell, and a road of discovery and recovery that we can share. When tragedy or hardship strikes, we must dig deep down, we have to find our inner strength and voice to make a change, to heal the wound, Continue Reading

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Upcoming Events

9:00 am Tai Chi in Inverness Fire Hall @ Inverness Fire Hall on Mainstreet
Tai Chi in Inverness Fire Hall @ Inverness Fire Hall on Mainstreet
Mar 21 @ 9:00 am – 11:00 am
Join us on Tuesdays for Tai Chi class at the Inverness Fire Hall. Beginners welcome any time. We work at our own pace and learn the movement patterns in small sections. Tai Chi from 9 Continue Reading
6:30 pm Tai Chi Cape Breton in Creignish @ Creignish Community Hall
Tai Chi Cape Breton in Creignish @ Creignish Community Hall
Mar 23 @ 6:30 pm – 8:00 pm
All levels are welcome to join the class. Beginners too! We begin with the Tai Chi set and explore small movement sections of the set, then add Sabre and Lok Hup as time allows. Seated Continue Reading

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