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The Science of Intention with Dr. Nisha Manek
Mar 20, 2023, MondayJoin us on the Be Well with Michelle Greenwell Podcast YouTube Buzzsprout Dr. Nisha Manek is an alumnus of Mayo Clinic’s Division of Rheumatology and an internationally recognized leader in Integrative Medicine. Dr. Manek turned her scientific expertise to the singular question vexing humanity: the nature of consciousness. In her bestseller book: “Bridging Science and Continue Reading
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Release the Stress and Improve your Life…
Mar 17, 2023, FridaySending a shout-out to Dr. Margaret Winters of creatwholebodyhealth.com for the opportunity to share tips and tools for self-care in her “Digestive Reboot Program”. As much as I know movement to heal the body is powerful, it was an absolute delight to watch the whole group release the tension in their neck and backs, gain Continue Reading
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Rest and Relax at our Next Sound Essence Bath in Mabou
Mar 16, 2023, ThursdaySaturday, March 25 3:00 – 4:30 pm For those not able to join in person, we offer this as a distance session as well. Ready to destress and recharge you? Let us support you on this rejuvenating journey by providing you with 90 minutes to lay back, relax to the sounds of singing bowls, gongs, Continue Reading
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Hydration and Lymph Flow Increased through Specialized Movement
Mar 15, 2023, WednesdayOur second week of Movement Made Easy focused on hydration and lymph flow through movement. With the amazing harp music by Brenda Bowen Cox, we explored how to move fluid up and down the spine as well as massage the kidneys and adrenal glands to support their function. It was quite the class today. You Continue Reading
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The Power of Healing Sounds with Clancy Cox
Mar 14, 2023, TuesdayYouTube Link to the podcast Buzzsprout Link to the podcast We all have a story to tell, and a road of discovery and recovery that we can share. When tragedy or hardship strikes, we must dig deep down, we have to find our inner strength and voice to make a change, to heal the wound, Continue Reading
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