Tag Archives: Tai Chi

Global Enrichment with Tai Chi

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What is a global phenomenon and what role do you play in it? As we go about our daily routines keeping the house organized, performing our jobs well, and keeping up with friends and family, we are secluded in a small nucleus of the world. Bring in meditation, Qi Gong,
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Living Naturally with Michaela Jones Podcast

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It was a pleasure to be a part of Michaela Jone’s podcast last month.  We covered all aspects of health in one fun interview.  Check out the podcast and be sure to sign up for a class in-person or online starting next week. Show Archive – Dr. Michelle Greenwell  
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Fall Class Listings!!!

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For the past few months, Dr. Michelle Greenwell has been extending her knowledge from her dissertation into program enhancements to help you with your Wellness Plan for the fall!  She is focused on releasing the stress and anxiety that our frozen postures are creating for us. For those who have
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Open House for Tai Chi begins September 5 for two weeks

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Are you ready to take action for your Wellness Plan this fall?  At Tai Chi Cape Breton we have your well-being center in our focus with both standing and seated options in Tai Chi, Sabre and Lok Hup.  We are offering an Open House for the first two weeks of
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The Science of Tai Chi and Qi Gong

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As Dr. Greenwell approaches her presentations at this conference, she is excited to understand more about the people who are bringing a whole-body approach forward for self-care and well-being.  Her dedication to almost 3 decades of Tai Chi practice has brought her a wealth of experience and knowledge in relation
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