Category Archives: Tai Chi

Tai Chi and Movement Made Easy Classes begin in January

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It is the Year of the Rabbit and we are excited to be considering the power of the Water Rabbit. It is associated with YIN energy, the energy that we bring in and cultivate through Tai Chi movements and then store. It is also about spring and renewal, and the
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What does your posture really say about how you are feeling?

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For the last few years, I have seen my business of teaching dance to children and adults closed with a pandemic. I had never imagined that the end of 4 decades of dance education would conclude with a sudden closing. I remember sitting at the Inverness School waiting to teach
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Decision Fatigue

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Join Michelle Greenwell, (BA Psych, MSc CAM, Ph.D. (final) CIH) as she presents a lunch and learn workshop for the Canadian Counselling and Psychotherapy Association on November 30th at 1 pm Atlantic. This special presentation will explore the relationship between our posture and habits to our ability to have a
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Pamper Me Day – Special Event!

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Join us at the Old Manse in Mabou, or in Whiteside (on the other side of the island) for a special pampering session. We have gathered some incredible healers with their best tools of the trade to provide you with a blissful experience. We are welcoming only 12 participants each
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