Category Archives: QI YINtegration

Tai Chi and Injury Prevention

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Empower YOU with Tai Chi for Injury Prevention One of our regular mindsets is to do an activity with the same vigor that we have always done it. The question is, do you have the same strength, flexibility, or skill as the last time that you did that activity? Gardening,
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“Your Movement Habits Create your Life”

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The day I met Mariah-Jane Thies, we were at a dance conference and discovered we both hand training in bioenergetic wellness through Brain Gym, Neuroreflex Integration and Touch for Health. Can you imagine such training as a dance teacher? Together we explored what these tools have meant for us in
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Inverness County Center for the Arts is Showcasing “Interactive Art”

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What an amazing time to be in the wellness industry. Interactive art with the Van Gogh exhibit in Halifax is highlighting a new way of realizing the potential of art. Michelle Greenwell and Tanya Levy have created an interactive art project that takes Tanya’s photography talents, infused with intention and
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Tai Chi and Stroke – Get started with your practice right away!

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So many people worry about what they should do after an illness has set in. The answer is to be PROACTIVE! Don’t worry about it after the fact, make choices today for the long-term positive effects that can be cultivated. Tai Chi is a whole-body approach that integrates all the
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The 5 Element Wheel with the Choose Love Formula

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Be sure to check out the release of this special tool as well as the video to explore the full exercise. You can read more from the article in the resource section, and be sure to check out the video on YouTube. 5 Element Wheel with the Choose Love Formula
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