So many people worry about what they should do after an illness has set in. The answer is to be PROACTIVE! Don’t worry about it after the fact, make choices today for the long-term positive effects that can be cultivated. Tai Chi is a whole-body approach that integrates all the tissues and organ systems in the body and biofield at once. It is an amazing holistic approach to well-being. If I don’t have you convinced, check out this latest study on the effects of Tai Chi on Stroke survivors. Be proactive in your care at any stage of life and well-being. All you need is a chair and a willingness to make a difference.