Category Archives: At Inverness

Movement is Life – Exploring Tai Chi

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It was a delight to be a guest speaker on Dr. Maquisha Mullins show. We explored the power of movement and what is so important about the practice of Tai Chi. Enjoy the podcast and be sure to check out the many links shared by “Dr. Maq” as she is
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Emotional Freedom Technique with Foot Percussion – who knew?!

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What a great morning I had with Joanna Armstrong at BlissyJoy and her wellness podcast. I shared simple tools for at your desk or after a long time sitting in the car or inside. We also explore how EFT works with your feet, just like it does when tapping the
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Illuminating your Heart with Meilin Ehlke Podcast

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It is with great pleasure that I share this very love-filled podcast. Meilin is one of those special people who spark change and joy at the same time. You will see what I mean when you begin to listen to the podcast. We did have a few connection challenges during
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Ready for a dynamic sitting podcast?

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I hope you are intrigued. Dr. Michelle Greenwell has been invited to join Joanna Armstrong on her live podcast on Facebook this Wednesday, March 1 at 10 am Atlantic. Follow the link to register. We will be exploring dynamic sitting to help those people who spend long hours on a
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Introducing Dr. Michelle Greenwell

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It is official. As of February 24, 2023, Michelle has completed her requirements for a doctoral degree from Akamai University in Complementary and Integrative Health or CIH. Her studies have included analyzing and supporting a transition from the term Specialized Kinesiology to BioEnergetic Wellness and the expansion of programming that
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