Category Archives: QI YINtegration

Breathe into the Move

Join us in Belle Cote at the Community Hall on Monday, July 15th for a special day with Steve Barowsky, formerly of Margaree area, and now living in Texas. We will be exploring some deep concepts that make Tai Chi very rich and fulfilling for health and wellness. To explore

Community Wellness Day Cancelled June 15th

Due to unforeseen complications at our venue, we have had to cancel our event. We apologize for any inconvenience and hope to reschedule into the fall. Thank you to all the vendors and presenters for your support and expertise, and we look forward to sharing your talents with the community

Community Wellness Day

Saturday, June 15th Wellness Day Presentations/ Demo’s and Activities: Mini Treatment Sessions can be booked with the vendors: Reiki, Touch for Health, Therapeutic Touch, Reflexology Wellness Day Fun Trail Walk 2km  – Fun Trail Run 5km  *weather permitting 8:30am -Registration (Dalbrae Parking Lot) 8:45 am -Pre Work Out warm up

Switches to engage coordination in the body

National Dance Week – Celebrating Switches as a tool to coordinate the flow of movement from side to side, up and down, and front to back. Engages muscles that might not be awake too! https://www.facebook.com/DanceDebutInc/videos/312366856099792

The Muscle Dance

National Dance Week – The Muscle Dance, a part of the 2018 Touch for Health Balancathon. This is fabulous for dancers to engage all the main muscles linked to their corresponding meridian (electrical) systems. https://www.facebook.com/DanceDebutInc/videos/2273255036220643