Category Archives: QI YINtegration

My Little Black Book of Qi: Qi YINtegration Set 1

June is Health and Wellness Awareness time.  By request of my students, I have created the Set 1 book of all things wonderful and basic to get you moving into a pattern of living that is energizing and easy.  With 11 videos to download, there are simple instructions for you

When do you take responsibility for your health and well being?

It is Easter and a chance to look at renewal and rejuvenation from all that has come before.  And, I am challenged by how we got to the place in life where we feel that other people are responsible for our wellbeing as a healthy and energetic human being.  When