The Tai Chi Wellness Series Continues…

The videos continue to be coming through editing to provide you with the opportunity to practice Tai Chi, Sabre and Lok Hup in a standing or seated form. Please continue to check back to the YouTube Channel for the latest releases. There is a playlist that you can click on and there are several lists. You can find the prerecorded Tai Chi Wellness videos with Doug, Yvonne and Michelle, and you can find the 108 Days of Tai Chi on the Live Broadcast playlist. Here is a link to the latest video that has been released. Enjoy and please share the information forward. The more people we can help with Tai Chi, the stronger our communities will be with boosted immune systems and gatherings that are strong in spirit!

So lovely to share this project with my parents, Doug and Yvonne Waines

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