The Spine and Emotions – caring for your health…

Our health and well-being are supported by our posture and our care of the spine. How are you supporting your spine self-care?

Link to the talk

It was a delight to chat and share with Einav Avni’s network through the Heal Yourself Naturally podcast.  My favourite awareness exercises and quick daily self-care tools are shared.  If you are considering how to build your self-care toolbox for 2024, start with this little discussion and be sure to check out all the resources that are shared.

To purchase the Affirmations for the Body and the BioField deck, please go to the shop, click on merchandise, and go to page 2.  This card deck will support your daily activities and start to change your whole day by the presence of the art.

Be Well,

Dr. Michelle Greenwell

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