Tai Chi as a Daily Routine – what are you plans for 2021?


Today, together, we will explore what is most important in your daily practice to keep the energy building, to boost the immune system, and to balance the organ systems for optimal function through the holiday festivities. Wellness is our choice and what we choose to do daily to support our bodies is reflected in the health and wellness of our bodies, mind and spirit. #community #taichi #bioenergeticwellness #stress #stressfree, #StrongerTogether

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