Day 31: Turning Around

Day 31: Turning around. What happens when you turn? Orientation, balance, stability, focus, new horizon, grounding. We will explore different movements from Tai Chi, Lok Hup and Sabre to see what kinds of new perspectives you can gain. We will review the opening of the hip from Day 30 with our poor reception, incase you missed it!

Grab your sabre and join us!

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