Day 30: Loosen your Grip!

Day 30: Releasing your grip. Letting go and allowing for flow and an openness to begin. Let’s open the hip more through our Lok Hup explorations. A full Tai Chi set is accomplished after all the lessons this past month!

Where in life are you holding on too tight?! Where are you not holding on at all?! There is a balance that needs to be discovered, and you can! Explore through the movements today as we use Lok Hup to teach us more.

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