Day 29: Recovery and Strength, the layers of discovery to explore through Tai Chi. This is a chance to look at the levels of exercises we have played with across the last month and provide a means for people to know how to take action for their self-care and their own toolbox. If you have questions, please do not hesitate to let me know and I can share answers tomorrow.
https://www.facebook.com/michelle.greenwell.7/videos/10156957158425069
Connect