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Be Well with Michelle Greenwell Podcast highlights fiddler Colin MacLeod

If you love fiddle music, and you are interested in creating the opportunity for you to move and feel better through the spine, then this episode will WOW you! Combining intention, tea, the vertebra in the spine with Colin MacLeod’s incredible talent to bring the power of the musical structure

Introducing Deepak Saini and his wellness journey

Hello Everyone! I am very happy to share Season 2, Episode 7 of Be Well with Michelle Greenwell. Deepak and I dive deep into his wellness journey from obesity and an immune disorder, to creating a life that is vibrant and has slowed down the aging process. We hope you

Movement Made Easy with Special Guest Colin MacLeod starts Jan 4

When we take time to make energetic connections for our well-being, many delightful opportunities can appear. For those who have registered for this special 8 week series, we have Colin MacLeod as a special guest to explore movements from within the music of his fiddle. This promises to be a

Tai Chi and Movement Made Easy Classes begin in January

It is the Year of the Rabbit and we are excited to be considering the power of the Water Rabbit. It is associated with YIN energy, the energy that we bring in and cultivate through Tai Chi movements and then store. It is also about spring and renewal, and the

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