The ultimate in creative self care begins with your own hand-dyed scarf, inspiring music, and freedom to move and dance into bliss. Combining artistic talents, Ann Schroeder, fabric dyer and quiltmaker, and Michelle Greenwell, dance and healing specialist, will provide you with a fantastic day of art, dance and healing.
In the Morning:
At 9:30 am Ann will meet you at her Mabou Harbour Studio with a spectacular ocean view. You’ll play with colours and patterns to dye your own large silk scarf to wear and use in dancing. No experience is necessary and you don’t have to be “artistic” to create a beautiful scarf.
Lunch at the shore:
At 12:30 you’ll have an hour and a half to relax, enjoying cuisine from one of the local restaurants or your bagged lunch at West Mabou beach.
In the Afternoon:
At 2:00 Michelle will meet you at her Dance Debut Studio in Hillsborough for three hours of dance and movement fun. Using specialized kinesiology technique, participants will access the needs of the body and determine what kind of movement will help the body to feel its best. Using inspiring music, Michelle will lead you through a series of exercises that allow you to dance with your new scarf and heal the body in the process. Helpful handouts will go home with you too.
Class is: By Appointment or during our Special Workshop Days – Monday June 10, Monday July 22, Monday August 12, or Wednesday Aug 21
Cost is: $150/person with 3-6 people, and includes: silk scarf, dyeing supplies and handout, studio space and instruction for dyeing, dance studio time, dance manual and instruction as well as a personalized program based on muscle testing to determine the body’s needs.
For more information and registration, please contact Michelle Greenwell at 902-945-2967, email@example.com, www.dancedebut.com or Ann Schroeder at 902-945-2744, firstname.lastname@example.org, or www.annschroederstudio.com