Taking Care of You!


Take some time to determine what you are doing to assist the body with optimum health.

As the topic of 5G gets closer to us, as well as the Smart Meter applications on Cape Breton Island this month, we are getting closer to technology than ever. The article I am sharing is one that I prepared for a newsletter article. I thought it might be nice to share with you now, as well as some of the research I found about different technology that is being developed to support our bodies and their innate healing potential through the bombardment of technology. I hope this helps to paint a better picture of how important it is to take care of yourself and your body.

If you want to learn more about self-care and energy medicine tools that can assist, keep your eye on the workshops, retreats and classes that I am offering online in the coming months. There are many things you can do to energetically support yourself with simple movements and actions. As always, please take advantage of the tools listed for free on the Youtube Channel too! https://www.youtube.com/channel/UCEPG1vTQ71ZSEuM2GgmgaDw

Be sure to check out all the playlists on the channel for the different movement opportunities and lessons.

Be Well!

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