Tai Chi Wellness and the Seated Form Series


Health and Wellness are at your finger tips. Our video series is a great introduction to Tai Chi and learning more about how the body moves and functions. We are supplementing this video series with an online gathering once a month to talk about anything Tai Chi related. We welcome you to send a request to join this group and receive the zoom log in information.

Our next Tai Chi Wellness online gathering is Wednesday, February 12th at 12 pm Atlantic. We look forward to chatting with you.

How are you taking of yourself daily? Where do you energize and store that energy? How are you sustaining wellness in thoughts and actions? Let Tai Chi show you an easy way to keep this happening throughout the day! Tai Chi Wellness and the Seated Form Series…a great way to start.

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