Meridian Sweep Dance

National Dance Week – Meridian Dance. This is the opportunity to access the electrical circuitry in the body that links to muscles and tissue. Before a Dance class this is an excellent warmup, and after a series of strenuous exercises, you can use this to make sure all the systems are still flowing correctly. It is great for recovery after dance class too! Link it with the Feet First System Foot Rub and the Switches shared this week, stay tuned for the full package revealed by the weekend

https://www.facebook.com/DanceDebutInc/videos/327923657918681/