Join us tomorrow for 21 Days Introduction to Tai Chi

Hello from Qi YINtegration

Hello Everyone!  Get ready to change your body clock to match the time change we will experience tomorrow.  Learn about the spleen meridian, the corresponding muscle Latissimus Dorsi, and the exercises that you can do seated and standing to support this system.  See you tomorrow.  And, if you can’t be on the broadcast at 8 am Atlantic, the video will be there for you whenever you can tune in.  When you are up and ready to start your day, tune in and enjoy shifting your time clock.  See you tomorrow.