The Five Element Mats are canvas, durable prints of the Foot prints found on the 5 Element Wheel. Each mat contains the color of the element with the specialty artwork, the emotions related to the element found in Touch for Health training, the Choose Love Formula for the element, and the sound that supports the element from 6 Healing Sounds in Qi Gong. The set includes one mat that has the 5 Element Wheel to assist with orienting the mats, or creating figure eight activities that bring the movements from the center wheel out to the 5 elements. Workshops and Videos have been created to explore the power of the mats for educators and parents. More games can be explored by adding the “Its’s in the Cards Deck”.