Day 100: Move 100

Day 100: Move 100. Although Tai Chi lists vary slightly, our list numbers 100 as “Step up to Form Seven Stars”. Today we will look at some of the points that may form the line of Qi openings along this move, as well as some other ideas and opportunities that this sequence of moves lead up to for completing the 108 moves.

Tai Chi would not be as sweet without these two amazing souls who enjoy it with me. Happy Celebrating 100 days Doug and Yvonne Waines! Thank you for this great year of learning and growing with our special series sharing the Seated Form with others.

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