If you have wondered what all the hype is about with Tai Chi, perhaps this story will help you. My journey with Tai Chi has covered almost 25 years, and I love it! Of all the aerobic, fitness, dance, core training etc. that I have done across my 40 years in the movement arts, there is no exercise form that completes the circle of energy and vitality like the tools within Tai Chi. Enjoy the read, and if you have wondered what it would be like to do Tai Chi, please drop into a class. Here is the current schedule which runs full year on Cape Breton Island!
Port Hawkesbury, Saturdays, Civic Center Dance Studio 12:30 – 2:30pm (Tai Chi, Sabre and Lok Hup)
Belle Cote Community Hall, Mondays 10 – 12pm (Tai Chi, Sabre and Lok Hup), Fridays 10 – 11 am Practice Time
Judique Community Hall, Tuesdays 6:30 – 8:30 pm (Lok Hup, Tai Chi, Sabre)
Mabou, Dalbrae Academy Yoga room, Thursdays 7 – 8:30 pm (Tai Chi and Sabre)
$45 for 4 months.
Workshops twice a year!