Qi YINtegration explores movement for the Endocrine System

Qi YINtegration: The Endocrine System – 2024 Winter Session

Do you know the challenge of brain fog, moodiness, sleepless nights, hot flashes, muscle cramps?  Perhaps your body and the systems are not synched for optimum function.  What if whole-body movement combined with intentions and energy focus could transform those situations? Minimizing symptoms through movement can help open up the opportunity to understand any deeper underlying challenges that the body is experiencing once the static of stress is lifted from the body, mind, and spirit. Through movement, we can change so much for our self-care.

This special program will be on Saturday mornings from 9:30 – 10:45 am Atlantic, in-person or online, and will explore awareness and movement options to support the full Endocrine System, Glands, Hormones, Brain, and Whole Body Movement.  No experience is necessary to join this session, but you are encouraged to have both the Affirmations for the Body and BioField deck and the It’s in the Cards deck to explore and practice through the week.  These can be found in the shop on page 2 of the merchandise. To register for this class, please email Michelle at info@dancedebut.com with your intention.  Payments can be made by e-transfer.  Class begins January 27th and runs until March 16th.

It is pure delight to continue to celebrate this class with some amazing students.  Together we explore the body and biofield in a supportive and energizing way each week.  The close-knit group continues to grow in skill and health, and work together for the success of everyone involved.  We offer the class in-person and online.