Qi YINtegration™ is an incredible new health program, created by Michelle Greenwell, introducing people to the power of their own energy, how to cultivate more and how to move the body easily, with fluidity and with strength.
When everything is in balance we feel well, we move with ease, and we have the creativity, enthusiasm and cheer to enjoy all the wonderful things that life has to offer.
This program is an introduction to the most basic movement ideas that build us energy. We will be analyzing our sitting, standing, breathing, turning and strength with movement.
Follow the Qi YINtegration™ Facebook page by clicking here and pressing “like” at the top of the page!
Sending a shout-out to Dr. Margaret Winters of creatwholebodyhealth.com for the opportunity to share tips and tools for self-care in her “Digestive Reboot Program”. As much as I know movement to heal the body is powerful, it was an absolute delight to watch the whole group release the tension in
Our second week of Movement Made Easy focused on hydration and lymph flow through movement. With the amazing harp music by Brenda Bowen Cox, we explored how to move fluid up and down the spine as well as massage the kidneys and adrenal glands to support their function. It was
It was a delight to be a guest speaker on Dr. Maquisha Mullins show. We explored the power of movement and what is so important about the practice of Tai Chi. Enjoy the podcast and be sure to check out the many links shared by “Dr. Maq” as she is
What a great morning I had with Joanna Armstrong at BlissyJoy and her wellness podcast. I shared simple tools for at your desk or after a long time sitting in the car or inside. We also explore how EFT works with your feet, just like it does when tapping the
It is official. As of February 24, 2023, Michelle has completed her requirements for a doctoral degree from Akamai University in Complementary and Integrative Health or CIH. Her studies have included analyzing and supporting a transition from the term Specialized Kinesiology to BioEnergetic Wellness and the expansion of programming that
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