Saturday, June 15th
Wellness Day Presentations/ Demo’s and Activities:
Mini Treatment Sessions can be booked with the vendors: Reiki, Touch for Health, Therapeutic Touch, Reflexology
Wellness Day Fun Trail Walk 2km – Fun Trail Run 5km *weather permitting
8:30am -Registration (Dalbrae Parking Lot)
8:45 am -Pre Work Out warm up with Michelle Greenwell
9:00 am -Race start
Vendor set up time is from 8:30 am to 10:00 am – Saturday Morning
Wellness Day Fair-Schedule of Presenters
10:00 am – Dr. Kristen Sutherland – “Eat well, Think Well, Move Well, Be Well” – Board Room
10:30 am -Vaclav Vasil Myotherapy demonstration and discussion– Board Room
11:00 am- Yoga with Lindsay McGinnis -Gym
12:00 am- Tia Chi – Outdoors weather permitting/ In gym if necessary
1:00 pm – Tanya Levy – Beingness
1:30 pm- Kelly’s Holistic Healing – “Living in Balance with Holistic Nutrition:” – Library
2:00 pm – Roni Davis – Redefining How We Approach Healthy Eating and Weight Loss -Board Room
2:30 pm – Michelle Greenwell- Walking in Gates – Board Room
3:00 pm – Nordic Walking – With Nadine Hunt ( this will occur outdoors if weather permits) – and conclude with a short guided hike
Connect