Breathe into the Move

Join us in Belle Cote at the Community Hall on Monday, July 15th for a special day with Steve Barowsky, formerly of Margaree area, and now living in Texas. We will be exploring some deep concepts that make Tai Chi very rich and fulfilling for health and wellness. To explore some of the ideas that he will be sharing, take a look at this article on Breathing, then join us on Monday. Class is from 9 – 3 with a pot luck lunch at 12. The cost is by donation, with a suggestion of $20 for the day. Looking forward to seeing you there.

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