10 Tea Blends in the Shop

Tea with Intentions are a simple way to change your day…one sip at a time. Recipes can be found on Facebook: Intend2RaeD8Teas


Raising BioEnergetic Awareness – a new program for experiencing energy. Online classes & workshops


Join our Dance Classes

Featuring: Tap, Jazz, Ballet, Hip Hop, Musical Theatre and Lyrical. Stepdance lessons by request through the year.

Wellness with Movement

Touch for Health Levels 1-4, Qi YINtegration Sets 1 – 9, Online and In-person Classes

5 Element Mat and Clock

Please order from www.redbubble.com

Tai Chi Online or Youtube

Facebook and YouTube: Tai Chi Wellness and the Seated Form Series. Location classes not yet reopened.

Media Highlights

Facebook: The K.E.Y. to Health with Energy Medicine, Qi YINtegration, Feet First System, Tai Chi Cape Breton, Intend2RaeD8, Raising BioEnergetic Awareness
Youtube: Michelle Greenwell – Patreon.com: The KEY to Health with Energy Medicine
Private Sessions and Group Classes


Dance Debut is run by Michelle Greenwell, a consultant, examiner, adjudicator, workshop facilitator, Touch for Health and Tai Chi Instructor, and a movement specialist.

From her home base in Cape Breton, she provides a great variety of dance and body-wellness classes, workshops, seminars and even home parties.

Check the Services section for all of the classes and workshops on offer.

All active workshops, classes and performances can be found via the On Now button.

What’s Up

  • Episode 2: Be Well with Michelle Greenwell

    This episode features the story of choreographer, Rhonda Gillrie from Stettler, Alberta and her journey with her Danceology dancers aboard the Polar Express Train with AB Prairie Train Excursions. This is quite a story for young artists to be a part of. Enjoy the podcast. https://www.buzzsprout.com/1392208/6483829-bringing-the-polar-express-story-to-life-with-choreographer-rhonda-gillrie.mp3?blob_id=27105100&download=true

  • ExtravaDansa: Lesson 10 – Somatic Play in Dance

    https://youtu.be/-INZ79c6tM0 As studio owners, dance teachers and dancers continue to face the challenges of Covid restrictions, this lesson is prepared to use the true value of dance and its lessons to provide peace of mind, calm, joy, love and passion. As you share dance across the internet, there is possibility to expand the lessons from Continue Reading

  • ExtravaDansa: Lesson 9 Stress Busters for Dance

    A big thank you to all the teachers and dance teachers who have been making sure that movement and dance are a part of every day. You dedication to keeping the beat going on is inspiring. May the tools in this episode support your endeavors as well as the students you support!

  • Tai Chi, Energy and Fascia – Facebook Live Nov 6 2020

    The fascia provides us with the opportunity to transport information faster than the speed of light. In Tai Chi our movements create the opportunity for this to happen with no effort and free flow. The energy lines and link to fluids in the body create a web of energy possibility. Our choice to move and Continue Reading

  • The Official Podcast release!

    Tunes and Wooden Spoons brought to life by Mary Janet MacDonald. Join me in celebrating this wonderful inspiration as Mary Janet and I discuss her rise in fame with a Facebook Live weekly event that has over 40,000 followers and a community that spans the globe. Enjoy the episode. https://www.buzzsprout.com/1392208/6217960

Follow Us

RSS Subscribe to our posts and get important updates every day. Enter your email address in the box below, then press "Sign Me Up".

FBFPowered by ®Google Feedburner