Intend2RaeD8 Tea Blends are now available in the store! Watch for our new workshops with meal planning and how to use the herbs for healing!

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Energize with Tea and Herbs, Stress Release Made Easy, Support your Weight Goals with Complementary Tools, Fine Tuning the Body for Spring and the Outdoors…more workshops coming…check out the blog postings for details!
Touch for Health and Qi YINtegration

Classes and practice groups meeting monthly. If you haven’t given yourself the gift of health knowledge, now is the time!

“My Little Black Book of Energy” now available as an e-book!

Check out the Store for new downloads in Books, Music and Videos. More learning materials are coming this Spring!

5 Tai Chi Classes

We have 108 Moves, Loh Kup, Sabre, Sitting Form, 5 Element Set with Sound and Color. Find us in Port Hawkesbury, Judique, Mabou and Belle Cote weekly. Beginners are always welcome.

Facebook Info and Youtube


The K.E.Y. to Health with Energy Medicine, Qi YINtegration, Feet First System, Tai Chi Cape Breton, Michelle Greenwell, Intend2RaeD8
And, on Youtube: Michelle Greenwell
Private Sessions with Michelle are also available, just email to book an appointment!

Welcome

Dance Debut is run by Michelle Greenwell, a consultant, examiner, adjudicator, workshop facilitator, Touch for Health and Tai Chi Instructor, and a movement specialist.

From her home base in Cape Breton, she provides a great variety of dance and body-wellness classes, workshops, seminars and even home parties.

Check the Services section for all of the classes and workshops on offer.

All active workshops, classes and performances can be found via the On Now button.

What’s Up

  • Dance Debut Fall Newsletter

    Sep 21, 2017, Thursday
    Port Hood Dance Club 2's

    2017 Dance Fall Newsletter The fall programs have a special focus this year for our 30th Anniversary. Going back to basics we are exploring the pure disciplines of Tap and Jazz for the school aged children up to adult, and for the preschool bunch we are taking our imagination on a flight with stories, activities Continue Reading

    more

  • Tai Chi Cape Breton Fall Newsletter

    Sep 21, 2017, Thursday
    IMG_7405

    2017 Fall Newsletter The Fall classes have begun and what a fantastic line up of activity for health and vitality! Stay tuned for the update still to come about the November workshops!

    more

  • Tai Chi Seated Form

    Sep 17, 2017, Sunday

    This is a wonderful example of how the Seated Form is done using Master Moy technique. Enjoy following this. Check out more on Kevin’s website as well.

    more

  • Quantum Wave Lasers – An Introduction

    Sep 15, 2017, Friday

    Join us on Sunday, the 17th, at the Belle Cote Community Hall from 1 – 4 pm, or at St Joseph’s Renewal Center in Mabou from 6 – 9 pm on Monday, th 18th for a chance to spend 3 hours with Quantum Wave Lasers. This is a free event and is an opportunity for Continue Reading

    more

  • A little more about Gerda Geddes for your Tai Chi

    Sep 9, 2017, Saturday

    https://taiji-forum.com/tai-chi-taiji/tai-chi-interviews/gerda-geddes/ This interview gives you a good insight into the life and story of Gerda Geddes. For those that have been following the readings from her book “Looking for the Golden Needle” which has been inspiring some of our moves over the last month or so, take a look. Her insights and learnings of life Continue Reading

    more

Upcoming Events

Oct
23
Mon
9:00 am Touch for Health Level 4 @ Belle Cote Community Hall
Touch for Health Level 4 @ Belle Cote Community Hall
Oct 23 @ 9:00 am – 10:00 am
Touch for Health Level 4 @ Belle Cote Community Hall | Nova Scotia | Canada
Session 1: Sept 25 – Nov 27 Session 2: Jan 8 – Mar 12 If you are curious about Touch for Health, we are always looking for people to come for a balancing session. Just Continue Reading
10:00 am Belle Cote Tai Chi @ Belle Cote Community Hall
Belle Cote Tai Chi @ Belle Cote Community Hall
Oct 23 @ 10:00 am – 12:00 pm
Belle Cote Tai Chi @ Belle Cote Community Hall
Join us for class weekly from 10 – 12 pm! All levels welcome. This class is part of Tai Chi Cape Breton. Mondays: 10 – 11:15am Tai Chi (Standing and Sitting Form) 11:15 – 11:30am Continue Reading
12:30 pm Touch for Health Level 1 @ Belle Cote Community Hall
Touch for Health Level 1 @ Belle Cote Community Hall
Oct 23 @ 12:30 pm – 1:30 pm
Touch for Health Level 1 @ Belle Cote Community Hall | Nova Scotia | Canada
Session 1: Sept 25 – Nov 27 Session 2: Jan 8 – Mar 12 Students will need the Complete Guide to Touch for Health by John Thie. Handouts will be provided electronically. Certificates can be Continue Reading
Oct
24
Tue
7:00 pm Tai Chi in Judique @ Judique Community Hall
Tai Chi in Judique @ Judique Community Hall
Oct 24 @ 7:00 pm – 8:45 pm
Tai Chi in Judique @ Judique Community Hall
Tuesdays: Judique Community Hall 7:00 – 8:00 pm Tai Chi (Standing and Sitting Form) 8:00 – 8:20 pm Sabre 8:20 – 8:45 pm Loh Kup Set 1 and 2
Oct
27
Fri
10:00 am Tai Chi Belle Cote @ Belle Cote Community Hall
Tai Chi Belle Cote @ Belle Cote Community Hall
Oct 27 @ 10:00 am – 11:00 am
Tai Chi Belle Cote @ Belle Cote Community Hall | Petit Étang | Nova Scotia | Canada
Join us for a practice session each Friday to refine the teachings from Monday and beyond. This is a group practice and an instructor may not be present for these sessions.

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