What’s Up

  • The KEY Newsletter

    K E Y Newsletter_April16OL This is a very exciting month. We launched the Spring into Self Care Event on April 2, and now we swing into some more energizing activities to get you ready for the great outdoors and new adventures. Check out the information for the Sound Essence Bath, The Qi YINtegration Set 2 Continue Reading

  • Understanding the science behind the Qi YIN program

    http://www.positivehealth.com/article/energy-medicine/vibration-oscillation-diagnosing-and-healing-therapy This article gives an overview of the science being explored both in physics and quantum physics related to health in the body. In Qi YINtegration Set 2 and 3 we explore the Assemblage Point and how to maintain its healthy position, as well as the Chakras, the Auric Field, the Hara Line, the Meridians Continue Reading

  • Heather Rankin’s new video – Check out who’s in it!

    Congratulations Heather Rankin on a great project and a wonderful album. We are enjoying all the cuts on it as I type this. Dance Debut will use “Everybody want to Rule the World” in its finale piece for our upcoming show on May 13th at Strathspey Place Theatre. We will be linking Hip Hop, Tap Continue Reading

  • Spring Into Self Care is April 2nd

    Join us at the St Joseph’s Renewal Center in Mabou from 3 – 7:30 pm for some great classes, tantalizing nibblies, special tea blends and of course, fun with friends! See earlier posting for more information about the schedule!

  • Sound Essence Bath in Judique

    Singing Bowl Massage with Missy at the helm!

    The time has come for another wonderful afternoon of pampering. Bring your mat, blanket and pillow, and relax while the mists of the Sound Essences cascade over your shoulders and down your spine. Let your body rejuvenate to the sounds of the Singing Bowls and Hapi Drum played by Natascha Polomski, and allow yourself the Continue Reading

Upcoming Events

May
5
Thu
7:00 pm Tai Chi in Mabou @ St Joseph's Renewal Center
Tai Chi in Mabou @ St Joseph's Renewal Center
May 5 @ 7:00 pm – 8:30 pm
Join us in Mabou for Moy Tai chi and the 108 Moving Meditation. All levels welcome, including newcomers.
May
7
Sat
12:30 pm Tai Chi Port Hawkesbury @ Port Hawkesbury Civic Center Dance Studio
Tai Chi Port Hawkesbury @ Port Hawkesbury Civic Center Dance Studio
May 7 @ 12:30 pm – 2:00 pm
Classes meet every Saturday. Beginners welcome any time. To register please go to or call the Port Hawkesbury Recreation Department at 902-625-7898. Payments are made in a 4 month cycle: Sept to Dec/Jan to April/May Continue Reading
May
9
Mon
10:00 am Belle Cote Tai Chi @ Belle Cote Community Hall
Belle Cote Tai Chi @ Belle Cote Community Hall
May 9 @ 10:00 am – 11:30 am
Join us for class weekly from 10 – 11:30! All levels welcome. This class is part of Tai Chi Cape Breton.
May
11
Wed
6:30 pm Tai Chi in Judique @ Judique Community Hall
Tai Chi in Judique @ Judique Community Hall
May 11 @ 6:30 pm – 8:00 pm
Wednesdays 6:30 – 8 pm beginning Sept 2, 2015
May
12
Thu
7:00 pm Tai Chi in Mabou @ St Joseph's Renewal Center
Tai Chi in Mabou @ St Joseph's Renewal Center
May 12 @ 7:00 pm – 8:30 pm
Join us in Mabou for Moy Tai chi and the 108 Moving Meditation. All levels welcome, including newcomers.

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