10 Tea Blends in the Shop
Tea with Intentions are a simple way to change your day…one sip at a time. Recipes can be found on Facebook: Intend2RaeD8Teas
Touch for Health
Learn new ideas and upgrade your skills with our new Zoom meetings on line…Touch for Health Student, Proficiency to Practice and Instructor Hangouts.
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Join our Dance Classes
Featuring: Tap, Jazz, Ballet, Hip Hop, Musical Theatre and Lyrical. Stepdance lessons by request through the year.
Touch for Health and Qi YINtegration
Self-Care and Wellness at your finger tips
Personal Training
Self-Care Books and Videos in the Shop. Join Patreon.com/TheKEYtoHealthwithEnergyMedicine for unique self-care programming
5 Tai Chi Locations
108 Moves, Loh Kup, Sabre, Sitting Form, 5 Element Set with Sound and Color. Find us in Port Hawkesbury, Judique, Mabou and Belle Cote weekly. Beginners are always welcome.
Media Highlights
Facebook: The K.E.Y. to Health with Energy Medicine, Qi YINtegration, Feet First System, Tai Chi Cape Breton, Michelle Greenwell, Intend2RaeD8
Youtube: Michelle Greenwell – Patreon.com: The KEY to Health with Energy Medicine
Private Sessions with Michelle are also available, just email to book an appointment!
What’s Up
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Spine Rotation Foundation
Jan 24, 2020, FridayA favorite exercise, this is a great way to energize after you have been sitting or standing for any length of time. Just a few rotations can completely change how the body functions and how the whole body connects for ease of movement. If you have not been following the Tai Chi Wellness and the Continue Reading
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Tai Chi Wellness and the Seated Form Series
Jan 24, 2020, Fridayhttps://www.youtube.com/playlist?list=PLzO-WRkzCZX5AwrzW9-zVPJANDpOHZomM Health and Wellness are at your finger tips. Our video series is a great introduction to Tai Chi and learning more about how the body moves and functions. We are supplementing this video series with an online gathering once a month to talk about anything Tai Chi related. We welcome you to send a Continue Reading
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Opening the Heart Meditation
Jan 23, 2020, ThursdayAre you ready to be the change you wish to see in yourself? Perhaps this blog post will begin that journey of change. Join us on Patreon to learn more about my program development and assistance to your self-care journey. You can find me at Patreon: The Key to Health with Energy Medicine.
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Dance Classes in Inverness County
Jan 15, 2020, WednesdayDance is thriving and growing in our communities. There are spaces still available in Belle Cote, Inverness, Port Hood, Waycobah/Whycocomagh, and Port Hawkesbury for all ages. Classes run from January to May with our Spring recital May 8th: “If these Shoes could Talk!” If you would like more information, please send a message to Michelle Continue Reading
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Seated Tai Chi can change the way you know your body!
Jan 13, 2020, MondayParting Bamboo is a favorite movement pattern that assists with deep breathing and circulating blood to ease and assist the heart. This is just a start of what you will experience when adding this exercise to your every day wellness plan. Take a look… https://youtu.be/uwdcO6N3TZw If you want to learn more about Tai Chi and Continue Reading
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