10 Tea Blends in the Shop

Tea with Intentions are a simple way to change your day…one sip at a time. Recipes can be found on Facebook: Intend2RaeD8Teas

Touch for Health

Learn new ideas and upgrade your skills with our new Zoom meetings on line…Touch for Health Student, Proficiency to Practice and Instructor Hangouts.

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Join our Dance Classes

Featuring: Tap, Jazz, Ballet, Hip Hop, Musical Theatre and Lyrical. Stepdance lessons by request through the year.

Touch for Health and Qi YINtegration

Self-Care and Wellness at your finger tips

Personal Training

Self-Care Books and Videos in the Shop. Join Patreon.com/TheKEYtoHealthwithEnergyMedicine for unique self-care programming

5 Tai Chi Locations

108 Moves, Loh Kup, Sabre, Sitting Form, 5 Element Set with Sound and Color. Find us in Port Hawkesbury, Judique, Mabou and Belle Cote weekly. Beginners are always welcome.

Media Highlights


Facebook: The K.E.Y. to Health with Energy Medicine, Qi YINtegration, Feet First System, Tai Chi Cape Breton, Michelle Greenwell, Intend2RaeD8
Youtube: Michelle Greenwell – Patreon.com: The KEY to Health with Energy Medicine
Private Sessions with Michelle are also available, just email to book an appointment!

Welcome

Dance Debut is run by Michelle Greenwell, a consultant, examiner, adjudicator, workshop facilitator, Touch for Health and Tai Chi Instructor, and a movement specialist.

From her home base in Cape Breton, she provides a great variety of dance and body-wellness classes, workshops, seminars and even home parties.

Check the Services section for all of the classes and workshops on offer.

All active workshops, classes and performances can be found via the On Now button.

What’s Up

  • Community Wellness Day Cancelled June 15th

    Due to unforeseen complications at our venue, we have had to cancel our event. We apologize for any inconvenience and hope to reschedule into the fall. Thank you to all the vendors and presenters for your support and expertise, and we look forward to sharing your talents with the community in the near future.

  • Community Wellness Day

    Saturday, June 15th Wellness Day Presentations/ Demo’s and Activities: Mini Treatment Sessions can be booked with the vendors: Reiki, Touch for Health, Therapeutic Touch, Reflexology Wellness Day Fun Trail Walk 2km  – Fun Trail Run 5km  *weather permitting 8:30am -Registration (Dalbrae Parking Lot) 8:45 am -Pre Work Out warm up with Michelle Greenwell 9:00 am Continue Reading

  • Launching today on Patreon!

    Now is the time! Make it your time…

  • Touch for Health Student Hangout

    Join Michelle Greenwell as she facilitates the first TFH Student Hangout from Canada. Sharing with her UK counterparts over the last year, she looks forward to enhancing the skills and discussions of Students around the globe on this on-line forum. Wednesday, May 29th 7 – 9 pm Atlantic on Zoom. Our first topic: “Exploring the Continue Reading

  • Touch for Health Instructor Hangout

    Join Michelle Greenwell as she facilitates the first TFH Instructor Hangout from Canada. Sharing with her UK counterparts over the last year, she looks forward to enhancing the skills and discussions of Instructors around the globe on this on-line forum. Tuesday, May 21st on Zoom at 12:00 pm to 1:00 pm Atlantic. Our first topic: Continue Reading

Upcoming Events

Jun
21
Fri
10:00 am Tai Chi Belle Cote @ Belle Cote Community Hall
Tai Chi Belle Cote @ Belle Cote Community Hall
Jun 21 @ 10:00 am – 11:00 am
Tai Chi Belle Cote @ Belle Cote Community Hall | Petit Étang | Nova Scotia | Canada
Join us for a practice session each Friday to refine the teachings from Monday and beyond. This is a group practice and an instructor may not be present for these sessions.
Jun
22
Sat
12:00 pm Tai Chi Port Hawkesbury @ Port Hawkesbury Civic Center Dance Studio
Tai Chi Port Hawkesbury @ Port Hawkesbury Civic Center Dance Studio
Jun 22 @ 12:00 pm – 2:30 pm
Tai Chi Port Hawkesbury @ Port Hawkesbury Civic Center Dance Studio
Classes meet every Saturday. Beginners welcome any time. Payments are made in a 4 month cycle: Sept to Dec/Jan to April/May to August – $45. Participants can take class at all the Tai Chi Cape Continue Reading
Jun
24
Mon
10:00 am Belle Cote Tai Chi @ Belle Cote Community Hall
Belle Cote Tai Chi @ Belle Cote Community Hall
Jun 24 @ 10:00 am – 12:00 pm
Belle Cote Tai Chi @ Belle Cote Community Hall
Join us for class weekly from 10 – 12 pm! All levels welcome. This class is part of Tai Chi Cape Breton. Mondays: 10 – 11:15am Tai Chi (Standing and Sitting Form) 11:15 – 11:30am Continue Reading
Jun
25
Tue
7:00 pm Tai Chi in Judique @ Judique Community Hall
Tai Chi in Judique @ Judique Community Hall
Jun 25 @ 7:00 pm – 8:45 pm
Tai Chi in Judique @ Judique Community Hall
Tuesdays: Judique Community Hall 7:00 – 8:00 pm Tai Chi (Standing and Sitting Form) 8:00 – 8:20 pm Sabre 8:20 – 8:45 pm Loh Kup Set 1 and 2
Jun
28
Fri
10:00 am Tai Chi Belle Cote @ Belle Cote Community Hall
Tai Chi Belle Cote @ Belle Cote Community Hall
Jun 28 @ 10:00 am – 11:00 am
Tai Chi Belle Cote @ Belle Cote Community Hall | Petit Étang | Nova Scotia | Canada
Join us for a practice session each Friday to refine the teachings from Monday and beyond. This is a group practice and an instructor may not be present for these sessions.

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