Intend2RaeD8 Tea Blends are now available in the store! Watch for our new workshops with meal planning and how to use the herbs for healing!

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Energize with Tea and Herbs, Stress Release Made Easy, Support your Weight Goals with Complementary Tools, Fine Tuning the Body for Spring and the Outdoors…more workshops coming…check out the blog postings for details!
Touch for Health and Qi YINtegration

Classes and practice groups meeting monthly. If you haven’t given yourself the gift of health knowledge, now is the time!

“My Little Black Book of Energy” now available as an e-book!

Check out the Store for new downloads in Books, Music and Videos. More learning materials are coming this Spring!

5 Tai Chi Classes

We have 108 Moves, Loh Kup, Sabre, Sitting Form, 5 Element Set with Sound and Color. Find us in Port Hawkesbury, Judique, Mabou and Belle Cote weekly. Beginners are always welcome.

Facebook Info and Youtube

The K.E.Y. to Health with Energy Medicine, Qi YINtegration, Feet First System, Tai Chi Cape Breton, Michelle Greenwell, Intend2RaeD8
And, on Youtube: Michelle Greenwell
Private Sessions with Michelle are also available, just email to book an appointment!

What’s Up

  • Tai Chi for Health

    Join us in Inverness for a special class devoted to bringing personalized attention to those looking for something special to help with health, energy and vitality. This program combines the elements of the Qi YINtegration program with Moy Tai Chi form, as well as special exercises chosen specifically for the students needs. Please send a Continue Reading

  • Dance Classes begin September 23rd

    2015 Spring Show - Music in Motion Port Hawkesbury

    Welcome to the 30th Season for Dance Debut!!! What an incredible year of opportunity lining up. With this special celebration year the classes have been reorganized to reflect the traditional way of teaching class with Jazz, Tap and Lyrical Jazz being specifically identified and Music in Motion staying as the mainstay for the preschoolers. The Continue Reading

  • Qi YINtegration Series Workshops and Classes

    The official Qi YINtegration t-shirt

    Qi YINtegration Workshops: Qi YINtegration is an incredible new health program, created by Michelle Greenwell, introducing people to the power of their own energy, how to cultivate more and how to move the body easily, with fluidity and with strength. “Qi” is the energy that runs through everyone and creates the power to run, swim, Continue Reading

  • Touch for Health Classes

    Have you ever wanted to understand how to keep your energy flowing throughout the day? How about more strength in your legs while walking? What about balancing the muscles so that you walk with ease and relaxation in the joints? Have you heard about Chinese Medicine but were nervous about asking more questions? Have you Continue Reading

  • Tai Chi Cape Breton Fall Schedule! Introductory Class too!


    Tai Chi Cape Breton Join us as we explore the healing powers of the Tai Chi Foundations and 108 Moving Meditation of Master Moy Lin Shin. Tai Chi and Qi Gong are an easy, low impact, stretching and strengthening way to change the moving patterns of the body. Studies show that many of our ailments Continue Reading

Upcoming Events

9:00 am Dance Class registrations now be... @
Dance Class registrations now be... @
Aug 18 @ 9:00 am – Sep 22 @ 10:00 am
Dance Class registrations now being taken @
The 30th Dance Season begins in a few short weeks. The full schedule can be seen in the blog posting! More details are coming in a few weeks. If your intention is to join us Continue Reading
7:00 pm No Tai Chi tonight
No Tai Chi tonight
Aug 22 @ 7:00 pm – 8:30 pm
No Tai Chi tonight
Due to the number of students away for summer fun, we are cancelling the class this week, but will return ready to go on the 29th of August. See you then.
7:00 pm Tai Chi in Judique @ Judique Community Hall
Tai Chi in Judique @ Judique Community Hall
Aug 22 @ 7:00 pm – 8:45 pm
Tai Chi in Judique @ Judique Community Hall
Tuesdays: Judique Community Hall 7:00 – 8:00 pm Tai Chi (Standing and Sitting Form) 8:00 – 8:20 pm Sabre 8:20 – 8:45 pm Loh Kup Set 1 and 2
7:00 pm Tai Chi in Mabou @ St Joseph's Renewal Center
Tai Chi in Mabou @ St Joseph's Renewal Center
Aug 24 @ 7:00 pm – 8:30 pm
Tai Chi in Mabou @ St Joseph's Renewal Center
Join us in Mabou for Moy Tai chi and the 108 Moving Meditation. All levels welcome, including newcomers. 7:00 – 8:00 pm Tai Chi (Standing and Sitting Form) 8:00 – 8:30 pm Sabre
10:00 am Tai Chi Belle Cote @ Belle Cote Community Hall
Tai Chi Belle Cote @ Belle Cote Community Hall
Aug 25 @ 10:00 am – 11:00 am
Tai Chi Belle Cote @ Belle Cote Community Hall | Petit Étang | Nova Scotia | Canada
Join us for a practice session each Friday to refine the teachings from Monday and beyond. This is a group practice and an instructor may not be present for these sessions.

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