Join us to celebrate the launch of “Tea with Intention” workshops, book and protocols for tea.  Check out the shop for all the options.

2018 Calendar and Notebook available in Merchandise! See more info under Resources/Calendar etc

Touch for Health and Qi YINtegration

Classes and practice groups meeting monthly. If you haven’t given yourself the gift of health knowledge, now is the time!

“My Little Black Book of Qi:  Qi YINtegration Set 1” now available in the shop as an e-book and Hard Copy!  11 Videos of all the techniques listed in the protocols.  Your one stop for getting posture and energy back to basics…

 

5 Tai Chi Classes

We have 108 Moves, Loh Kup, Sabre, Sitting Form, 5 Element Set with Sound and Color. Find us in Port Hawkesbury, Judique, Mabou and Belle Cote weekly. Beginners are always welcome.

Facebook Info and Youtube


The K.E.Y. to Health with Energy Medicine, Qi YINtegration, Feet First System, Tai Chi Cape Breton, Michelle Greenwell, Intend2RaeD8
And, on Youtube: Michelle Greenwell
Private Sessions with Michelle are also available, just email to book an appointment!

Welcome

Dance Debut is run by Michelle Greenwell, a consultant, examiner, adjudicator, workshop facilitator, Touch for Health and Tai Chi Instructor, and a movement specialist.

From her home base in Cape Breton, she provides a great variety of dance and body-wellness classes, workshops, seminars and even home parties.

Check the Services section for all of the classes and workshops on offer.

All active workshops, classes and performances can be found via the On Now button.

What’s Up

  • Qi YINtegration Set 1 – Sunday, October 21

    Oct 16, 2018, Tuesday

    Join us this Sunday to learn the simple techniques that can change the energy and vitality that you experience every day.  Using the program that started it all, Set 1 is very easy to follow and includes 11 videos for home practice.  The class is on Sunday, October 21 from 12 – 4 pm at Continue Reading

    more

  • IKC Balancathon is a world wide phenomenon! Check it out – we are the Toronto entry.

    Oct 4, 2018, Thursday

    IKC Balancathon Video Channel   For those who have made the IKC Balancathon such a success by tuning in, sharing the 14 Muscle Dance, passing the information of Muscle Balancing forward, this one is for you. You can see all the videos from around the world on the IKC Youtube channel: https://www.youtube.com/cha…/UC7ZbaOqxPJwAg1ADf_PgojA/videos Thank you from the Continue Reading

    more

  • What Time is it Really? Earth Element and Stomach Meridian!

    Oct 3, 2018, Wednesday

         Have you ever wondered What Time of Day it is, Really?! Now with a quick glance you can see which Element is at its Peak, and which Meridian is the center of focus. The Time of Day Clock You can find it and other items for the Elements at:  https://www.redbubble.com/people/grnz   Click on “Energy World”, Continue Reading

    more

  • Balancathon Video from Toronto

    Oct 2, 2018, Tuesday
    more

  • Class Schedule for the Last week of September

    Sep 26, 2018, Wednesday

    Hello Everyone!  Due to  my trip to Toronto for Healthy Dancer Canada Conference, as well as the Balancathon event.  The following classes will not happen this week.  Sorry for any confusion! Inverness, Friday, Sept 28 – no class.  Next class is October 5th, and then no class during Celtic Colors on October 12th. Port Hawkesbury, Continue Reading

    more

Upcoming Events

Oct
23
Tue
7:00 pm Tai Chi in Judique @ Judique Community Hall
Tai Chi in Judique @ Judique Community Hall
Oct 23 @ 7:00 pm – 8:45 pm
Tai Chi in Judique @ Judique Community Hall
Tuesdays: Judique Community Hall 7:00 – 8:00 pm Tai Chi (Standing and Sitting Form) 8:00 – 8:20 pm Sabre 8:20 – 8:45 pm Loh Kup Set 1 and 2
Oct
25
Thu
9:00 am Qualitative Health Research Conf... @ Westin Hotel
Qualitative Health Research Conf... @ Westin Hotel
Oct 25 @ 9:00 am – Oct 29 @ 5:00 pm
24th Qualitative Health Research Conference Conference Dates: October 27 – 29, 2018 Pre-Conference Workshops Dates: October 25 & 26, 2018
2:45 pm Qi YINtegration Set 7 @ The Old Manse, Mabou, NS
Qi YINtegration Set 7 @ The Old Manse, Mabou, NS
Oct 25 @ 2:45 pm – 4:00 pm
Creating Clarity of Vision for Successful Achievement!  This is going to be quite the fall….check out the blogposts for more information, and join us for fun, friendship and of course, health and wellness.
Oct
26
Fri
10:00 am Tai Chi Belle Cote @ Belle Cote Community Hall
Tai Chi Belle Cote @ Belle Cote Community Hall
Oct 26 @ 10:00 am – 11:00 am
Tai Chi Belle Cote @ Belle Cote Community Hall | Petit Étang | Nova Scotia | Canada
Join us for a practice session each Friday to refine the teachings from Monday and beyond. This is a group practice and an instructor may not be present for these sessions.
Oct
27
Sat
12:00 pm Tai Chi Port Hawkesbury @ Port Hawkesbury Civic Center Dance Studio
Tai Chi Port Hawkesbury @ Port Hawkesbury Civic Center Dance Studio
Oct 27 @ 12:00 pm – 2:30 pm
Tai Chi Port Hawkesbury @ Port Hawkesbury Civic Center Dance Studio
Classes meet every Saturday. Beginners welcome any time. Payments are made in a 4 month cycle: Sept to Dec/Jan to April/May to August – $45. Participants can take class at all the Tai Chi Cape Continue Reading

Follow Us

RSS Subscribe to our posts and get important updates every day. Enter your email address in the box below, then press "Sign Me Up".

FBF ▪ Powered by ®Google Feedburner