Insights:

Are you dehydrated?Read more…

Articles:

Are you being efficient with your movement?Find out here

Articles:

Which dance is best for young minds?Find out here

Welcome

Dance Debut is run by Michelle Greenwell, a consultant, examiner, adjudicator, workshop facilitator, Touch for Health and Tai Chi Instructor, and a movement specialist.

From her home base in Cape Breton, she provides a great variety of dance and body-wellness classes, workshops, seminars and even home parties.

Check the Services section for all of the classes and workshops on offer.

All active workshops, classes and performances can be found via the On Now button.

What’s Up

  • The fall schedule for Port Hawkesbury is here!

    Below are the details for the fall programs. Please preregister at the Recreation office before Sept 15th. Also, send an email of your intentions to Michelle so she knows to expect you. Please note the special workshop in Judique for Qi YINtegration and its launch. Sat Sept 6 3 – 6 pm. Physical and energy Continue Reading

    Comments are closed | more
  • The fall schedule for Inverness is here!

    Below is the Fall Schedule for Inverness. Registration can be sent to the Inverness Recreation office in Port Hood, Register with the Registration nights in your area, or pay Michelle the first day of class. Please email your intentions to her ahead of time so she can prepare the classes for the first week. More Continue Reading

    Comments are closed | more
  • Want to know a little more about nutrition?

    Hello Everyone! For many of you that have attended a class with me in Touch for Health, Healing with Herbs, or Tai Chi for Health, we have had some discussion on nutrition. I enjoy sharing my tool of Muscle Testing to help make healthy choices that provide energy for the body, rather than depleting the Continue Reading

    Comments are closed | more
  • Qi YINtegration Launch

    Saturday, Sept 6, 3 – 6 pm, Judique Community Hall, $30 w HST Qi YINtegration launch. Qi YINtegration is an incredible new health program, created by Michelle Greenwell, introducing people to the power of their own energy, how to cultivate more and how to move the body easily, with fluidity and with strength. “Qi” is Continue Reading

    Comments are closed | more
  • Achieving your Dreams with Energy Medicine Workshop

    TRANSFORM YOUR LIFE WITH ENERGY MEDICINE Join Michelle Greenwell for 2 hours of incredible energy shifting for Achieving your Dreams and Goals Where: Inverness County Center for the Arts When: Thursday, August 21 6:30 pm to 9 pm What: Bring pencil crayons, blank paper and a notebook, and a water bottle! Why: If you have Continue Reading

    Comments are closed | more

Upcoming Events

Sep
16
Tue
6:30 pm Tai Chi in Judique @ Judique Hall
Tai Chi in Judique @ Judique Hall
Sep 16 @ 6:30 pm – 8:00 pm
Join us at the Judique Hall 6:30 – 8:00pm each week
Sep
18
Thu
7:00 pm Tai Chi in Mabou @ St Joseph's Renewal Center
Tai Chi in Mabou @ St Joseph's Renewal Center
Sep 18 @ 7:00 pm – 8:30 pm
Join us in Mabou for Moy Tai chi and the 108 Moving Meditation. All levels welcome, including newcomers.
Sep
20
Sat
9:00 am Fall Dance and Health Classes begin @ Inverness and Port Hawkesbury Areas
Fall Dance and Health Classes begin @ Inverness and Port Hawkesbury Areas
Sep 20 @ 9:00 am – Sep 26 @ 5:00 pm
See the full schedule in the Blog! Join us for some great fun this season.
12:30 pm Port Hawkesbury Tai Chi @ Port Hawkesbury Civic Center Dance Studio
Port Hawkesbury Tai Chi @ Port Hawkesbury Civic Center Dance Studio
Sep 20 @ 12:30 pm – 2:00 pm
Join us at the Civic Center Dance Studio from 12:30 – 2 pm.
Sep
22
Mon
10:00 am Belle Cote Tai Chi @ Belle Cote Community Hall
Belle Cote Tai Chi @ Belle Cote Community Hall
Sep 22 @ 10:00 am – 11:30 am
A CTCA event!

View Calendar

Follow Us

RSS Subscribe to our posts and get important updates every day. Enter your email address in the box below, then press "Sign Me Up".

FBFPowered by ®Google Feedburner