What’s Up

• Winter Class Schedule for Port Hawkesbury

  Nov 27, 2014, Thursday
  SAERC Theatre 9:00 – 9:45 am Small Wonders (3-5 yrs) Join us for some dance and music fun as we explore themed weeks with puppets, props and music that will open up ideas and movement to your little one that they can explore more at home. Basic dance skills will be explored from ballet, tap, Continue Reading

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• Winter Class Schedule for Inverness County

  Nov 27, 2014, Thursday
  Mondays: Belle Cote Hall: 9-10 am Touch for Health Practice Session Touch for Health Level 3 students will be able to practice their skills during this one hour as they work through the techniques and balance the muscles of invited guests. Learn how to detect imbalances in the muscles of the body, how to balance Continue Reading

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• Classes are on in Port Hawkesbury today

  Nov 22, 2014, Saturday
  Heading out at 7:30 and plan to be ready for class at 9. See you then.

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• Meridians and their presence in the body

  Nov 14, 2014, Friday
  Meridians in the body Enjoy this article on the meridians and their presence in the body. Science is now able to show areas that Chinese Medicine has known about for centuries. The meridians are an intricate part of relaying information and for sharing energy throughout the body. Tai Chi, Qi YINtegration and Dance all have Continue Reading

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• Port Hawkesbury classes on today

  Nov 8, 2014, Saturday
  Hey Everyone! The wind is blasting, but I am heading out shortly for the day. I look forward to seeing you all at class. Michelle

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