






10 Tea Blends in the Shop
Tea with Intentions are a simple way to change your day…one sip at a time. Recipes can be found on Facebook: Intend2RaeD8Teas
RBEA
Raising BioEnergetic Awareness – a new program for experiencing energy. Online classes & workshops
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Join our Dance Classes
Featuring: Tap, Jazz, Ballet, Hip Hop, Musical Theatre and Lyrical. Stepdance lessons by request through the year.
Wellness with Movement
Touch for Health Levels 1-4, Qi YINtegration Sets 1 – 9, Online and In-person Classes
5 Element Mat and Clock
Please order from www.redbubble.com
Tai Chi Online or Youtube
Facebook and YouTube: Tai Chi Wellness and the Seated Form Series. Location classes not yet reopened.
Media Highlights
Facebook: The K.E.Y. to Health with Energy Medicine, Qi YINtegration, Feet First System, Tai Chi Cape Breton, Intend2RaeD8, Raising BioEnergetic Awareness
Youtube: Michelle Greenwell – Patreon.com: The KEY to Health with Energy Medicine
Private Sessions and Group Classes
What’s Up
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Qi YINtegration: Exploring the Hara Lin
Feb 24, 2021, WednesdayLooking for a way to enhance your self-care toolbox? This class is it! This is a way for you to explore muscle monitoring, dance, Tai Chi and the theory of the biofield that explores the power of the Hara Line and the influences of the Chakras 8 – 12. Send a message to register. The Continue Reading
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Tap and Tea Tuesdays
Feb 21, 2021, SundayThis has been a wonderful project to work on. This special class is for everyone who wants to learn a little dance and gather together, to enjoy some JOY with Dance! Please have a pair of socks, or slippers, or some soft shoes to slide across the floor, and your favorite mug and tea blend. Continue Reading
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Meditation and the Breath with Debbie Rossi
Feb 9, 2021, TuesdayIt is episode 5 of “Be Well with Michelle Greenwell” podcast. Perhaps you would like to prepare a cup of tea, relax with the Lakota Prayer Meditation and engage in a little joyful dancing too! Here is the link for the full episode: https://www.buzzsprout.com/1392208/7773709-meditation-and-the-breath-with-debbie-rossi.mp3?blob_id=34537252&download=true To learn more about the Tea with Intention, check out the Continue Reading
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Heart Centered Living
Jan 19, 2021, TuesdayEpisode 4: Heart Centered Living with Dr. Christine Bair! Enjoy this wonderful conversation that weaves through the power of self-care, awareness and living from the heart. Be sure to make a cup of tea and enjoy some peaceful moments while you listen. Be sure to register for the special webinar with CanBeWell.org/events for February 9th Continue Reading
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Sharing a Little Bit of Love for the next 30 days!
Jan 4, 2021, MondayI was challenged! You know the scene in TAPS, where all the tap legends are called for a duel. Everyone brings forward their best dance steps! Well, Sheryl Plouffe has challenged me to 30 days of live videos on Dance Debut Inc on Facebook, and I have accepted the challenge! For less than 5 minutes Continue Reading
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