Intend2RaeD8 Tea Blends are now available in the store!

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Spring into Self Care was a huge hit in April. Watch for postings about what is in store for the Fall of 2016 – details to be announced in July!
Touch for Health

Classes and practice groups meeting monthly.

“My Little Black Book of Energy” now available as an e-book!

Check out the Store for new downloads in Books, Music and Videos.

5 Tai Chi Classes

We have 108 Moves, Loh Kup, Sabre, Sitting Form, 5 Element Set with Sound and Color. Find us in Port Hawkesbury, Judique, Mabou and Belle Cote weekly

Facebook Info and Youtube


The K.E.Y. to Health with Energy Medicine, Qi YINtegration, Feet First System, Tai Chi Cape Breton, Michelle Greenwell, Intend2RaeD8
And, on Youtube: Michelle Greenwell

Welcome

Dance Debut is run by Michelle Greenwell, a consultant, examiner, adjudicator, workshop facilitator, Touch for Health and Tai Chi Instructor, and a movement specialist.

From her home base in Cape Breton, she provides a great variety of dance and body-wellness classes, workshops, seminars and even home parties.

Check the Services section for all of the classes and workshops on offer.

All active workshops, classes and performances can be found via the On Now button.

What’s Up

  • Healing with Herbs

    Sep 15, 2016, Thursday

    Join Michelle Greenwell as she shares the Healing Power of Herbs with you. Introducing you to Evelyn Mulders extensive Herb Book: “Western Herbs for Eastern Meridians and Five Element Theory”, Michelle will guide you through how to use herbs to change the energy patterns in the body to relieve aches and pains and to energize. Continue Reading

    more

  • Port Hawkesbury Dance Classes begin Saturday, September 10th.

    Aug 18, 2016, Thursday

    Click here to download Port Hawkesbury Programs 2016-2017 Join us for Dance, Tai Chi and Qi YINtegration in Port Hawkesbury. Classes for dance will be in the morning at SAERC in the theatre, and Tai Chi and Qi YINtegration will be in the afternoon at the Port Hawkesbury Civic Center Dance Studio. All registrations can Continue Reading

    more

  • Inverness County and Richmond County Class for the Fall!!!

    Aug 18, 2016, Thursday

    Click here to download Inverness County Programs 2016-2017 Join us for Dance, Tai Chi, Qi YINtegration, Touch for Health, or special workshops this season. The blog post has all the details for you. Richmond County programs can register with the recreation department in Richmond County, everything else – you can register with me by sending Continue Reading

    more

  • Join Michelle at the Inverness County Center for the Arts this summer!

    May 26, 2016, Thursday

    Sunday, June 5th 3-5 pm Tea Party and Workshop with Intend2RaeD8 Tea Join Michelle Greenwell and Natascha Polomski as they share their special herbal tea blends with you. In the workshop learn about how herbs assist the 5 Elements of Chinese Medicine to create an energy burst for your body, and how to choose which Continue Reading

    more

  • The KEY Newsletter

    Apr 7, 2016, Thursday

    K E Y Newsletter_April16OL This is a very exciting month. We launched the Spring into Self Care Event on April 2, and now we swing into some more energizing activities to get you ready for the great outdoors and new adventures. Check out the information for the Sound Essence Bath, The Qi YINtegration Set 2 Continue Reading

    more

Upcoming Events

Sep
29
Thu
7:00 pm Tai Chi in Mabou @ St Joseph's Renewal Center
Tai Chi in Mabou @ St Joseph's Renewal Center
Sep 29 @ 7:00 pm – 8:30 pm
Join us in Mabou for Moy Tai chi and the 108 Moving Meditation. All levels welcome, including newcomers. 7:00 – 8:00 pm Tai Chi (Standing and Sitting Form) 8:00 – 8:30 pm Sabre
Sep
30
Fri
11:15 am Tai Chi Practice @ Belle Cote Community Hall
Tai Chi Practice @ Belle Cote Community Hall
Sep 30 @ 11:15 am – 12:15 pm
Fridays: 11:15 – 12:15 pm – This is a practice session for the class. Running through the different sets and working on specific skills are at the discretion of the class. Join us!
Oct
1
Sat
12:00 pm Tai Chi Port Hawkesbury @ Port Hawkesbury Civic Center Dance Studio
Tai Chi Port Hawkesbury @ Port Hawkesbury Civic Center Dance Studio
Oct 1 @ 12:00 pm – 2:30 pm
Classes meet every Saturday. Beginners welcome any time. Payments are made in a 4 month cycle: Sept to Dec/Jan to April/May to August – $45. Participants can take class at all the Tai Chi Cape Continue Reading
Oct
3
Mon
10:00 am Belle Cote Tai Chi @ Belle Cote Community Hall
Belle Cote Tai Chi @ Belle Cote Community Hall
Oct 3 @ 10:00 am – 12:30 pm
Join us for class weekly from 10 – 11:30! All levels welcome. This class is part of Tai Chi Cape Breton. Mondays: 10 – 11:15am Tai Chi (Standing and Sitting Form) 11:15 – 11:30am Sabre Continue Reading
Oct
4
Tue
7:00 pm Tai Chi in Judique @ Judique Community Hall
Tai Chi in Judique @ Judique Community Hall
Oct 4 @ 7:00 pm – 8:45 pm
Tuesdays: Judique Community Hall 7:00 – 8:00 pm Tai Chi (Standing and Sitting Form) 8:00 – 8:20 pm Sabre 8:20 – 8:45 pm Loh Kup Set 1

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