Intend2RaeD8 Tea Blends are now available in the store! Watch for our new workshops with meal planning and how to use the herbs for healing!

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Energize with Tea and Herbs, Stress Release Made Easy, Support your Weight Goals with Complementary Tools, Fine Tuning the Body for Spring and the Outdoors…more workshops coming…check out the blog postings for details!
Touch for Health and Qi YINtegration

Classes and practice groups meeting monthly. If you haven’t given yourself the gift of health knowledge, now is the time!

“My Little Black Book of Energy” now available as an e-book!

Check out the Store for new downloads in Books, Music and Videos. More learning materials are coming this Spring!

5 Tai Chi Classes

We have 108 Moves, Loh Kup, Sabre, Sitting Form, 5 Element Set with Sound and Color. Find us in Port Hawkesbury, Judique, Mabou and Belle Cote weekly. Beginners are always welcome.

Facebook Info and Youtube

The K.E.Y. to Health with Energy Medicine, Qi YINtegration, Feet First System, Tai Chi Cape Breton, Michelle Greenwell, Intend2RaeD8
And, on Youtube: Michelle Greenwell
Private Sessions with Michelle are also available, just email to book an appointment!

What’s Up

  • Sound Essence Bath with Singing Bowls, Koshi Chimes and Hapi Drum

    Indulge yourself for an incredible hour of energy shifting and goal setting as you relax and let the smells and sounds of the moment filter through your senses. Michelle Greenwell and Natascha Polomski will assist you with determining what will provide you with more joy in your life, and then you lie back on your Continue Reading

  • The Jitterbug!

    Thought you might enjoy watching this one!

  • Belle Cote Dance Cancelled Today

    Be safe and warm getting home with the white out!!!

  • The Shim Sham

    One of the traditional anthems of the tap dancers and the jazz dancers has been the Shim Sham. Check out this video of the basic steps for jazz dancers to follow. “Salt peanuts, salt peanuts” in the second part instead of the break!

  • Linking Chakras to Tai Chi Movements

    Qi YINtegration notes·Sunday, January 8, 2017 . Chakras are a vortice field located all over the body. They use wave lengths to filter information for the body and to transform the energy into usable signals that can link to the element cycles as well as the meridians, corresponding organs, muscles and tissue. Each Chakra has Continue Reading

Upcoming Events

6:30 pm Beginner Tai Chi practice @ St Joseph's Renewal Center,
Beginner Tai Chi practice @ St Joseph's Renewal Center,
Jan 19 @ 6:30 pm – 7:00 pm
For those people who would like a little more time with learning the moves of the Tai Chi set, this class is for you. Come 6:30 – 7:00 for specialized attention, and then stay with Continue Reading
7:00 pm Tai Chi in Mabou @ St Joseph's Renewal Center
Tai Chi in Mabou @ St Joseph's Renewal Center
Jan 19 @ 7:00 pm – 8:30 pm
Join us in Mabou for Moy Tai chi and the 108 Moving Meditation. All levels welcome, including newcomers. 7:00 – 8:00 pm Tai Chi (Standing and Sitting Form) 8:00 – 8:30 pm Sabre
11:15 am Tai Chi Practice @ Belle Cote Community Hall
Tai Chi Practice @ Belle Cote Community Hall
Jan 20 @ 11:15 am – 12:15 pm
Fridays: 11:15 – 12:15 pm – This is a practice session for the class. Running through the different sets and working on specific skills are at the discretion of the class. Join us!
12:00 pm Tai Chi Port Hawkesbury @ Port Hawkesbury Civic Center Dance Studio
Tai Chi Port Hawkesbury @ Port Hawkesbury Civic Center Dance Studio
Jan 21 @ 12:00 pm – 2:30 pm
Classes meet every Saturday. Beginners welcome any time. Payments are made in a 4 month cycle: Sept to Dec/Jan to April/May to August – $45. Participants can take class at all the Tai Chi Cape Continue Reading
10:00 am Belle Cote Tai Chi @ Belle Cote Community Hall
Belle Cote Tai Chi @ Belle Cote Community Hall
Jan 23 @ 10:00 am – 12:30 pm
Join us for class weekly from 10 – 11:30! All levels welcome. This class is part of Tai Chi Cape Breton. Mondays: 10 – 11:15am Tai Chi (Standing and Sitting Form) 11:15 – 11:30am Sabre Continue Reading

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