Join us to celebrate the launch of “Tea with Intention” workshops, book and protocols for tea.  Check out the shop for all the options.

2018 Calendar and Notebook available in Merchandise! See more info under Resources/Calendar etc

Touch for Health and Qi YINtegration

Classes and practice groups meeting monthly. If you haven’t given yourself the gift of health knowledge, now is the time!

“My Little Black Book of Qi:  Qi YINtegration Set 1” now available in the shop as an e-book and Hard Copy!  11 Videos of all the techniques listed in the protocols.  Your one stop for getting posture and energy back to basics…

 

5 Tai Chi Classes

We have 108 Moves, Loh Kup, Sabre, Sitting Form, 5 Element Set with Sound and Color. Find us in Port Hawkesbury, Judique, Mabou and Belle Cote weekly. Beginners are always welcome.

Facebook Info and Youtube


The K.E.Y. to Health with Energy Medicine, Qi YINtegration, Feet First System, Tai Chi Cape Breton, Michelle Greenwell, Intend2RaeD8
And, on Youtube: Michelle Greenwell
Private Sessions with Michelle are also available, just email to book an appointment!

Welcome

Dance Debut is run by Michelle Greenwell, a consultant, examiner, adjudicator, workshop facilitator, Touch for Health and Tai Chi Instructor, and a movement specialist.

From her home base in Cape Breton, she provides a great variety of dance and body-wellness classes, workshops, seminars and even home parties.

Check the Services section for all of the classes and workshops on offer.

All active workshops, classes and performances can be found via the On Now button.

What’s Up

  • CanASK is back up and operating on a new website. You can find the link below.

    Class lists for Touch for Health and Qi YINtegration can be found there, as well as other information. Keep checking back as we update information and share more information with you. Home

  • 108 Moving Meditation for Tai Chi

    If you are looking for some good video footage to help with practicing the moves, here are the videos by Boon Loh on Youtube with High Mountain Tai Chi – Enjoy! https://www.youtube.com/playlist?list=PL5hLp_YtdiRtB-Ux-Coou4X3OXLLLPLLP

  • KinesioGeek Magazine Spring Issue

    https://issuu.com/specializedkinesiologymagazine/docs/k_controversy_layout?e=26234737/69138634&fbclid=IwAR3c2iwz_ZuWJkAGdXopxfEqWiI7NzgcqHM2cIbrMJQwEHuOheofN8wbyq8 This has been quite a new year with all that has been happening for Canada and the “K” word. I am lucky to be a part of the conversation as a board member of CanASK, but also of a student in CAM. Please have a read and gain some perspective on this subject, and Continue Reading

  • Introduction to Tai Chi Day 21

    Introduction to Tai Chi Day 21 – The Final Installment. The Rewards of Tai Chi: Patience, Persistence, Determination, Action, Awareness, Community and a Meridian Sweep! A Review of the Foundations and the Seated and Standing Don Yu! Thanks for sharing the journey!!! https://www.facebook.com/1545173182407440/videos/621344098305455 Resources: www.dancedebut.com(shop, blog posts, articles), Facebook: Qi YINtegration, The KEY to Health Continue Reading

  • Introduction to Tai Chi Day 20

    Introduction to Tai Chi Day Day 20 – Posture, Stop the Cart and Ask for Directions. Where can Tai Chi take you? Meridian Sweep. “One World, One Breath” April 27 – World Tai Chi and Qi Gong Day. https://www.facebook.com/1545173182407440/videos/270643307202784

Upcoming Events

Apr
22
Mon
10:00 am Belle Cote Tai Chi @ Belle Cote Community Hall
Belle Cote Tai Chi @ Belle Cote Community Hall
Apr 22 @ 10:00 am – 12:00 pm
Belle Cote Tai Chi @ Belle Cote Community Hall
Join us for class weekly from 10 – 12 pm! All levels welcome. This class is part of Tai Chi Cape Breton. Mondays: 10 – 11:15am Tai Chi (Standing and Sitting Form) 11:15 – 11:30am Continue Reading
Apr
23
Tue
7:00 pm Tai Chi in Judique @ Judique Community Hall
Tai Chi in Judique @ Judique Community Hall
Apr 23 @ 7:00 pm – 8:45 pm
Tai Chi in Judique @ Judique Community Hall
Tuesdays: Judique Community Hall 7:00 – 8:00 pm Tai Chi (Standing and Sitting Form) 8:00 – 8:20 pm Sabre 8:20 – 8:45 pm Loh Kup Set 1 and 2
Apr
26
Fri
10:00 am Tai Chi Belle Cote @ Belle Cote Community Hall
Tai Chi Belle Cote @ Belle Cote Community Hall
Apr 26 @ 10:00 am – 11:00 am
Tai Chi Belle Cote @ Belle Cote Community Hall | Petit Étang | Nova Scotia | Canada
Join us for a practice session each Friday to refine the teachings from Monday and beyond. This is a group practice and an instructor may not be present for these sessions.
Apr
27
Sat
12:00 pm Tai Chi Port Hawkesbury @ Port Hawkesbury Civic Center Dance Studio
Tai Chi Port Hawkesbury @ Port Hawkesbury Civic Center Dance Studio
Apr 27 @ 12:00 pm – 2:30 pm
Tai Chi Port Hawkesbury @ Port Hawkesbury Civic Center Dance Studio
Classes meet every Saturday. Beginners welcome any time. Payments are made in a 4 month cycle: Sept to Dec/Jan to April/May to August – $45. Participants can take class at all the Tai Chi Cape Continue Reading
Apr
29
Mon
10:00 am Belle Cote Tai Chi @ Belle Cote Community Hall
Belle Cote Tai Chi @ Belle Cote Community Hall
Apr 29 @ 10:00 am – 12:00 pm
Belle Cote Tai Chi @ Belle Cote Community Hall
Join us for class weekly from 10 – 12 pm! All levels welcome. This class is part of Tai Chi Cape Breton. Mondays: 10 – 11:15am Tai Chi (Standing and Sitting Form) 11:15 – 11:30am Continue Reading

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