2018 Calendar and Notebook available in Merchandise! See more info under Resources/Calendar etc

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Energize with Tea and Herbs, Stress Release Made Easy, Support your Weight Goals with Complementary Tools, Fine Tuning the Body for Spring and the Outdoors…more workshops coming…check out the blog postings for details!

Touch for Health and Qi YINtegration

Classes and practice groups meeting monthly. If you haven’t given yourself the gift of health knowledge, now is the time!

“My Little Black Book of Energy” now available as an e-book!

Check out the Store for new downloads in Books, Music and Videos. More learning materials are coming this Spring!

5 Tai Chi Classes

We have 108 Moves, Loh Kup, Sabre, Sitting Form, 5 Element Set with Sound and Color. Find us in Port Hawkesbury, Judique, Mabou and Belle Cote weekly. Beginners are always welcome.

Facebook Info and Youtube


The K.E.Y. to Health with Energy Medicine, Qi YINtegration, Feet First System, Tai Chi Cape Breton, Michelle Greenwell, Intend2RaeD8
And, on Youtube: Michelle Greenwell
Private Sessions with Michelle are also available, just email to book an appointment!

What’s Up

  • Sharing Tai Chi, the gift is so precious!

    Sharing Tai Chi is a gift that keeps on giving   This is Tai Chi Cape Breton’s Christmas Card to Wine Country Tai Chi!  Season’s Greetings everyone and thank you for sharing this incredible journey with Tai Chi and Master Moy’s vision of bringing Tai Chi to all!

  • Join our facebook page: One Step to Change Direction

    On Sale Now

  • One Step to Change Direction

    Join us for the launch of our new project:  Flow State Photo Project!  Mats Melin, (Ethnochoreographer and stepdance professor) and Michelle Greenwell (Movement and Wellness specialist) have joined forces to bring the height of inspiration through dance and music into healing potential with directed intention.  If you haven’t purchased your calendar of intention and activities Continue Reading

  • Winter and Spring Dance, Tai Chi and Qi YINtegration schedule

    Full 2018 Winter Spring Sessions Hello Everyone!  Here is the latest version for the class schedule.  We have February break, March break and Easter within the 16 weeks, and these dates could be adjusted based on winter storms.  I have left some time before the show to add any additional classes we might need, or Continue Reading

  • Loh Kup Ba Fa Video Footage

Upcoming Events

Dec
4
Mon
9:00 am Flow State Photo Project Launch! @ Mabou, NS
Flow State Photo Project Launch! @ Mabou, NS
Dec 4 @ 9:00 am – Dec 31 @ 11:00 pm
Flow State Photo Project Launch! @ Mabou, NS
Join us for the launch of our new project:  Flow State Photo Project!  Mats Melin, (Ethnochoreographer and stepdance professor) and Michelle Greenwell (Movement and Wellness specialist) have joined forces to bring the height of inspiration Continue Reading
Dec
11
Mon
9:00 am Touch for Health Level 4 @ Belle Cote Community Hall
Touch for Health Level 4 @ Belle Cote Community Hall
Dec 11 @ 9:00 am – 10:00 am
Touch for Health Level 4 @ Belle Cote Community Hall | Nova Scotia | Canada
Session 1: Sept 25 – Nov 27 Session 2: Jan 8 – Mar 12 If you are curious about Touch for Health, we are always looking for people to come for a balancing session. Just Continue Reading
10:00 am Belle Cote Tai Chi @ Belle Cote Community Hall
Belle Cote Tai Chi @ Belle Cote Community Hall
Dec 11 @ 10:00 am – 12:00 pm
Belle Cote Tai Chi @ Belle Cote Community Hall
Join us for class weekly from 10 – 12 pm! All levels welcome. This class is part of Tai Chi Cape Breton. Mondays: 10 – 11:15am Tai Chi (Standing and Sitting Form) 11:15 – 11:30am Continue Reading
12:30 pm Touch for Health Level 1 @ Belle Cote Community Hall
Touch for Health Level 1 @ Belle Cote Community Hall
Dec 11 @ 12:30 pm – 1:30 pm
Touch for Health Level 1 @ Belle Cote Community Hall | Nova Scotia | Canada
Session 1: Sept 25 – Nov 27 Session 2: Jan 8 – Mar 12 Students will need the Complete Guide to Touch for Health by John Thie. Handouts will be provided electronically. Certificates can be Continue Reading
Dec
12
Tue
7:00 pm Tai Chi in Judique @ Judique Community Hall
Tai Chi in Judique @ Judique Community Hall
Dec 12 @ 7:00 pm – 8:45 pm
Tai Chi in Judique @ Judique Community Hall
Tuesdays: Judique Community Hall 7:00 – 8:00 pm Tai Chi (Standing and Sitting Form) 8:00 – 8:20 pm Sabre 8:20 – 8:45 pm Loh Kup Set 1 and 2

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