Insights:
Are you dehydrated?Read more…
Articles:
Are you being efficient with your movement?Find out here
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Which dance is best for young minds?Find out here
What’s Up
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New Website!
May 10, 2012, ThursdayWelcome to the new Dance Debut! The old Newsletter and .pdf files are no more. It will now be so easy to keep up with classes and updates! all classes and workshops are posted in the new calendar, check it out on the Calendar page you can import all events from the calendar into your Continue Reading
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Welcoming New Tai Chi’ers throughout the Summer
May 6, 2012, SundayHi There! If you are new to the blog and to the Tai Chi programs, we are running all summer! Judique Hall, Tuesdays from 6:30 – 8:00 pm, and Mabou (Dalbrae Academy music room until June 19th) West Mabou Hall from June 26th until September. We welcome anyone interested in trying Tai Chi at any Continue Reading
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Self Creation of Limitations
Mar 6, 2012, TuesdaySitting on my desk is a quote that I heard on a talk show a few weeks back: “Many people are bound and held in the self creation of their own limitation.” I have been reflecting on this and comparing what I choose to do with what I am capable of doing. On Tuesday I Continue Reading
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Hot Off the Presses
Mar 6, 2012, TuesdayHot off the press last week was the new book by world reknowned author and healer, Louise Hays, and life coach extraordinaire, Cheryl Richardson. The book is called “You Can Create An Exceptional Life”. I was so excited to receive my little package in the mail. And, despite having 5 other books on the go Continue Reading
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Are You Dehydrated? Why.
Mar 6, 2012, TuesdayCanada’s Natural Resource: Water We live in a country that is flowing with clean, nourishing water. We have some of the most beautiful lakes, rivers and ocean shorelines in the world. Yet, in our society, we are suffering from the most incredible illness – dehydration. Despite the opportunity to just turn a tap to receive our water, with all Continue Reading

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