Intend2RaeD8 Tea Blends are now available in the store! Watch for our new workshops with meal planning and how to use the herbs for healing!

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Energize with Tea and Herbs, Stress Release Made Easy, Support your Weight Goals with Complementary Tools, Fine Tuning the Body for Spring and the Outdoors…more workshops coming…check out the blog postings for details!
Touch for Health and Qi YINtegration

Classes and practice groups meeting monthly. If you haven’t given yourself the gift of health knowledge, now is the time!

“My Little Black Book of Energy” now available as an e-book!

Check out the Store for new downloads in Books, Music and Videos. More learning materials are coming this Spring!

5 Tai Chi Classes

We have 108 Moves, Loh Kup, Sabre, Sitting Form, 5 Element Set with Sound and Color. Find us in Port Hawkesbury, Judique, Mabou and Belle Cote weekly. Beginners are always welcome.

Facebook Info and Youtube


The K.E.Y. to Health with Energy Medicine, Qi YINtegration, Feet First System, Tai Chi Cape Breton, Michelle Greenwell, Intend2RaeD8
And, on Youtube: Michelle Greenwell
Private Sessions with Michelle are also available, just email to book an appointment!

What’s Up

  • Inverary Manor and Tai Chi

    IMG_7405

    Inverary Manor: 12:45 – 2 pm Qi YINtegration in practice: Join us for a combination of Qi Gong and Tai Chi explored through the 5 Element Tai Chi Set. Learn about alignment, balance, flexibility and strength while moving the body through simple movement patterns. Beginners to Tai Chi are welcome, and those with movement challenges Continue Reading

  • Energizing with Tea and Herbs: A fun workshop to share with a friend…

    Tea Package

    The Old Manse 4614 Route 252, Mabou Sunday, February 26 1 – 5 pm Join Michelle Greenwell as she shares the Healing Power of Herbs with you. Introducing you to Evelyn Mulders extensive Herb Book: “Western Herbs for Eastern Meridians and Five Element Theory”, Michelle will guide you through how to use herbs to change Continue Reading

  • Smells and Bells (aka Sound Essence Bath)

    Sound bath

    Indulge yourself for an incredible hour of energy shifting and goal setting as you relax and let the smells and sounds of the moment filter through your senses. Michelle Greenwell and Natascha Polomski will assist you with determining what will provide you with more joy in your life, and then you lie back on your Continue Reading

  • Fine Tuning the Body for Spring and the Outdoors

    Pamper your feet in time for the summer sand!

    Join us for personalized tools from Specialized Kinesiology to help you with flexibility, strength, stamina and postural alignment for your outdoor activities. If you are eager to see spring in the outdoors, learn about choosing walking shoes, hiking postures, choosing walking routes, navigating hills and valleys with strength and agility, warm up routines like the Continue Reading

  • Weight Loss Tools to Complement your Goals

    Crystal Labyrinth in Golden, BC  (Sept 2015)

    Weight Loss Tools to Complement your Goals Make this your gift of health in a way that you have never achieved before. Join us for your weight loss goals by adding some special tools in Tea, Sound Essences (Vibrational Misters of incredible scents), Singing Bowls, Special Movement options for opening up energy, Quantum Wave lasers, Continue Reading

Upcoming Events

Feb
1
Wed
9:00 am Tai Chi Bingo
Tai Chi Bingo
Feb 1 @ 9:00 am – Feb 28 @ 9:00 pm
Tai Chi Bingo
BINGO HABITS
Feb
22
Wed
4:30 pm Mabou Dance @ The Old Manse
Mabou Dance @ The Old Manse
Feb 22 @ 4:30 pm – 5:45 pm
Mabou Dance @ The Old Manse | Mabou | Nova Scotia | Canada
Dance Club 1
Feb
23
Thu
6:30 pm Beginner Tai Chi practice @ St Joseph's Renewal Center,
Beginner Tai Chi practice @ St Joseph's Renewal Center,
Feb 23 @ 6:30 pm – 7:00 pm
For those people who would like a little more time with learning the moves of the Tai Chi set, this class is for you. Come 6:30 – 7:00 for specialized attention, and then stay with Continue Reading
7:00 pm Tai Chi in Mabou @ St Joseph's Renewal Center
Tai Chi in Mabou @ St Joseph's Renewal Center
Feb 23 @ 7:00 pm – 8:30 pm
Join us in Mabou for Moy Tai chi and the 108 Moving Meditation. All levels welcome, including newcomers. 7:00 – 8:00 pm Tai Chi (Standing and Sitting Form) 8:00 – 8:30 pm Sabre
Feb
24
Fri
11:15 am Tai Chi Practice @ Belle Cote Community Hall
Tai Chi Practice @ Belle Cote Community Hall
Feb 24 @ 11:15 am – 12:15 pm
Fridays: 11:15 – 12:15 pm – This is a practice session for the class. Running through the different sets and working on specific skills are at the discretion of the class. Join us!

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