Join us to celebrate the launch of “Tea with Intention” workshops, book and protocols for tea.  Check out the shop for all the options.

2018 Calendar and Notebook available in Merchandise! See more info under Resources/Calendar etc

Touch for Health and Qi YINtegration

Classes and practice groups meeting monthly. If you haven’t given yourself the gift of health knowledge, now is the time!

“My Little Black Book of Qi:  Qi YINtegration Set 1” now available in the shop as an e-book and Hard Copy!  11 Videos of all the techniques listed in the protocols.  Your one stop for getting posture and energy back to basics…

 

5 Tai Chi Classes

We have 108 Moves, Loh Kup, Sabre, Sitting Form, 5 Element Set with Sound and Color. Find us in Port Hawkesbury, Judique, Mabou and Belle Cote weekly. Beginners are always welcome.

Facebook Info and Youtube


The K.E.Y. to Health with Energy Medicine, Qi YINtegration, Feet First System, Tai Chi Cape Breton, Michelle Greenwell, Intend2RaeD8
And, on Youtube: Michelle Greenwell
Private Sessions with Michelle are also available, just email to book an appointment!

Welcome

Dance Debut is run by Michelle Greenwell, a consultant, examiner, adjudicator, workshop facilitator, Touch for Health and Tai Chi Instructor, and a movement specialist.

From her home base in Cape Breton, she provides a great variety of dance and body-wellness classes, workshops, seminars and even home parties.

Check the Services section for all of the classes and workshops on offer.

All active workshops, classes and performances can be found via the On Now button.

What’s Up

  • Launching today on Patreon!

    May 15, 2019, Wednesday

    Now is the time! Make it your time…

    more

  • Touch for Health Student Hangout

    May 13, 2019, Monday

    Join Michelle Greenwell as she facilitates the first TFH Student Hangout from Canada. Sharing with her UK counterparts over the last year, she looks forward to enhancing the skills and discussions of Students around the globe on this on-line forum. Wednesday, May 29th 7 – 9 pm Atlantic on Zoom. Our first topic: “Exploring the Continue Reading

    more

  • Touch for Health Instructor Hangout

    May 13, 2019, Monday

    Join Michelle Greenwell as she facilitates the first TFH Instructor Hangout from Canada. Sharing with her UK counterparts over the last year, she looks forward to enhancing the skills and discussions of Instructors around the globe on this on-line forum. Tuesday, May 21st on Zoom at 12:00 pm to 1:00 pm Atlantic. Our first topic: Continue Reading

    more

  • International Dance Day

    Apr 30, 2019, Tuesday

    Full dance warmup… International Dance Day – Full Warm up to balance the systems in the body for full coordination, muscle integrity, energy circuits and figure 8 energy flow. Make this your daily regime and you have a recipe for success at the very start! https://www.facebook.com/DanceDebutInc/videos/534484310291628

    more

  • National Dance Week – Unrolling the Ears

    Apr 27, 2019, Saturday

    National Dance Week – This little tip will help with opening up the neck, tuning into sound, and assisting with finding the beat of the music. Simple, quick and very effective! https://www.facebook.com/DanceDebutInc/videos/2469009659776554/

    more

Upcoming Events

May
24
Fri
10:00 am Tai Chi Belle Cote @ Belle Cote Community Hall
Tai Chi Belle Cote @ Belle Cote Community Hall
May 24 @ 10:00 am – 11:00 am
Tai Chi Belle Cote @ Belle Cote Community Hall | Petit Étang | Nova Scotia | Canada
Join us for a practice session each Friday to refine the teachings from Monday and beyond. This is a group practice and an instructor may not be present for these sessions.
May
25
Sat
12:00 pm Tai Chi Port Hawkesbury @ Port Hawkesbury Civic Center Dance Studio
Tai Chi Port Hawkesbury @ Port Hawkesbury Civic Center Dance Studio
May 25 @ 12:00 pm – 2:30 pm
Tai Chi Port Hawkesbury @ Port Hawkesbury Civic Center Dance Studio
Classes meet every Saturday. Beginners welcome any time. Payments are made in a 4 month cycle: Sept to Dec/Jan to April/May to August – $45. Participants can take class at all the Tai Chi Cape Continue Reading
May
27
Mon
10:00 am Belle Cote Tai Chi @ Belle Cote Community Hall
Belle Cote Tai Chi @ Belle Cote Community Hall
May 27 @ 10:00 am – 12:00 pm
Belle Cote Tai Chi @ Belle Cote Community Hall
Join us for class weekly from 10 – 12 pm! All levels welcome. This class is part of Tai Chi Cape Breton. Mondays: 10 – 11:15am Tai Chi (Standing and Sitting Form) 11:15 – 11:30am Continue Reading
May
28
Tue
7:00 pm Tai Chi in Judique @ Judique Community Hall
Tai Chi in Judique @ Judique Community Hall
May 28 @ 7:00 pm – 8:45 pm
Tai Chi in Judique @ Judique Community Hall
Tuesdays: Judique Community Hall 7:00 – 8:00 pm Tai Chi (Standing and Sitting Form) 8:00 – 8:20 pm Sabre 8:20 – 8:45 pm Loh Kup Set 1 and 2
May
29
Wed
7:00 pm Touch for Health Student Hangout @ On line
Touch for Health Student Hangout @ On line
May 29 @ 7:00 pm – 8:00 pm
Touch for Health Student Hangout @ On line
Join Michelle Greenwell as she facilitates the first TFH Student Hangout from Canada. Sharing with her UK counterparts over the last year, she looks forward to enhancing the skills and discussions of Students around the Continue Reading

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