Intend2RaeD8 Tea Blends are now available in the store! Watch for our new workshops with meal planning and how to use the herbs for healing!

cinder09 005.

Energize with Tea and Herbs, Stress Release Made Easy, Support your Weight Goals with Complementary Tools, Fine Tuning the Body for Spring and the Outdoors…more workshops coming…check out the blog postings for details!
Touch for Health and Qi YINtegration

Classes and practice groups meeting monthly. If you haven’t given yourself the gift of health knowledge, now is the time!

“My Little Black Book of Energy” now available as an e-book!

Check out the Store for new downloads in Books, Music and Videos. More learning materials are coming this Spring!

5 Tai Chi Classes

We have 108 Moves, Loh Kup, Sabre, Sitting Form, 5 Element Set with Sound and Color. Find us in Port Hawkesbury, Judique, Mabou and Belle Cote weekly. Beginners are always welcome.

Facebook Info and Youtube


The K.E.Y. to Health with Energy Medicine, Qi YINtegration, Feet First System, Tai Chi Cape Breton, Michelle Greenwell, Intend2RaeD8
And, on Youtube: Michelle Greenwell
Private Sessions with Michelle are also available, just email to book an appointment!

Welcome

Dance Debut is run by Michelle Greenwell, a consultant, examiner, adjudicator, workshop facilitator, Touch for Health and Tai Chi Instructor, and a movement specialist.

From her home base in Cape Breton, she provides a great variety of dance and body-wellness classes, workshops, seminars and even home parties.

Check the Services section for all of the classes and workshops on offer.

All active workshops, classes and performances can be found via the On Now button.

What’s Up

  • Tai Chi Cape Breton Summer Schedule!!!

    Jun 15, 2017, Thursday
    IMG_7405

    2017 summer schedule Join us this summer and reap the benefits of full relaxation, calmmness and focus for a wonderful summer of fun!

    more

  • The KEY to Health with Energy Medicine Flyer

    Mar 16, 2017, Thursday
    IMG_dcaa8b84c357ecb47c65208cfc0a1a36 (1)

    The Key to Health Flyer If you are wondering about classes and opportunities. You can learn Qi YINtegration across an 8 or 10 week session, you can attend a workshop, or you can have a private session tailored to your needs. Check out the potential in this all encompassing program. Join us at the Stress Continue Reading

    more

  • World Tai Chi and Qi Gong Day – Saturday, April 29th

    Mar 11, 2017, Saturday

    wtcqd_metarobics_poster The time is arriving for celebrating the incredible value of Tai Chi and Qi Gong in our every day lives. Check out the incredible study results on oxygen saturation in the blood with Tai Chi compared to walking or running or resting! Stay tuned for details of our celebration coming up…

    more

  • Video Footage for Tai Chi

    Mar 11, 2017, Saturday

    Kevin from Awareness Tai Chi studied extensively with Master Moy. His website is an incredible wealth of knowledge for Moy Tai Chi. Take a look at his resources. Attached is a Youtube video clip for the 108 moves for assisting with practicing. Enjoy!

    more

  • Emotional Freedom Technique to reduce stress for performing and practicing

    Feb 23, 2017, Thursday
    IMG_2630

    Performance stress, rehearsal anxiety, choreography learning can all lead to an increase in anxiety for dancers or performers. One of the best tools to reduce this stress is “Tapping”. You can find out more about it at www.thetappingsolution.com with videos and phrasing to use. But, the best way I have found to use it for Continue Reading

    more

Upcoming Events

Jun
24
Sat
10:30 am Tai Chi Port Hawkesbury @ Port Hawkesbury Civic Center Dance Studio
Tai Chi Port Hawkesbury @ Port Hawkesbury Civic Center Dance Studio
Jun 24 @ 10:30 am – 12:30 pm
Tai Chi Port Hawkesbury @ Port Hawkesbury Civic Center Dance Studio
Classes meet every Saturday. Beginners welcome any time. Payments are made in a 4 month cycle: Sept to Dec/Jan to April/May to August – $45. Participants can take class at all the Tai Chi Cape Continue Reading
Jun
26
Mon
10:00 am Belle Cote Tai Chi @ Belle Cote Community Hall
Belle Cote Tai Chi @ Belle Cote Community Hall
Jun 26 @ 10:00 am – 12:00 pm
Belle Cote Tai Chi @ Belle Cote Community Hall
Join us for class weekly from 10 – 12 pm! All levels welcome. This class is part of Tai Chi Cape Breton. Mondays: 10 – 11:15am Tai Chi (Standing and Sitting Form) 11:15 – 11:30am Continue Reading
Jun
27
Tue
7:00 pm Tai Chi in Judique @ Judique Community Hall
Tai Chi in Judique @ Judique Community Hall
Jun 27 @ 7:00 pm – 8:45 pm
Tai Chi in Judique @ Judique Community Hall
Tuesdays: Judique Community Hall 7:00 – 8:00 pm Tai Chi (Standing and Sitting Form) 8:00 – 8:20 pm Sabre 8:20 – 8:45 pm Loh Kup Set 1 and 2
Jun
29
Thu
7:00 pm Tai Chi in Mabou @ St Joseph's Renewal Center
Tai Chi in Mabou @ St Joseph's Renewal Center
Jun 29 @ 7:00 pm – 8:30 pm
Tai Chi in Mabou @ St Joseph's Renewal Center
Join us in Mabou for Moy Tai chi and the 108 Moving Meditation. All levels welcome, including newcomers. 7:00 – 8:00 pm Tai Chi (Standing and Sitting Form) 8:00 – 8:30 pm Sabre
Jun
30
Fri
10:00 am Tai Chi Belle Cote @ Belle Cote Community Hall
Tai Chi Belle Cote @ Belle Cote Community Hall
Jun 30 @ 10:00 am – 11:00 am
Tai Chi Belle Cote @ Belle Cote Community Hall | Petit Étang | Nova Scotia | Canada
Join us for a practice session each Friday to refine the teachings from Monday and beyond. This is a group practice and an instructor may not be present for these sessions.

Follow Us

RSS Subscribe to our posts and get important updates every day. Enter your email address in the box below, then press "Sign Me Up".

FBF ▪ Powered by ®Google Feedburner