What’s Up

• Finding Balance in Tai Chi

  Jun 17, 2013, Monday
  Balance with Tai Chi Inverness County was host to 40 enthusiastic Tai Chi’ers this past weekend as the Cape Breton branch of the Canadian Tai Chi Academy celebrated its first National Level Workshop.  With participants from the island including people from Belle Cote, Inverness, Mabou, Port Hood, Judique, Port Hawkesbury and Cleveland, there were also Continue Reading

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• Finding Balance With Tai Chi

  May 15, 2013, Wednesday
  Join us for our first National Level Workshop in Tai Chi with Canadian Tai Chi Academy Instructor Darren Pryke!  We begin Friday evening from 6-9 pm at the Judique Community Hall, and continue on Saturday from 9 – 5 pm with a bag lunch.  From 6-8 pm we will enjoy a banquet dinner as we Continue Reading

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• Before you finish planting…check out this herbal opportunity with Deb Hayward and yours truly!

  May 15, 2013, Wednesday
  A Day with Herbs Spend a day educating yourself about how herbs can raise the energy level of the systems in your body, how to grow and nurture your own unique herb garden, and how to harvest the results of your efforts for months of enjoyment with specialty teas, cooking and seasoning. Who:   Deb Hayward, Continue Reading

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• Try Something New This Summer! “Dancing Scarves”

  May 9, 2013, Thursday
  Dancing Scarves The ultimate in creative self care begins with your own hand-dyed scarf, inspiring music, and freedom to move and dance into bliss.  Combining artistic talents, Ann Schroeder, fabric dyer and quiltmaker, and Michelle Greenwell, dance and healing specialist, will provide you with a fantastic day of art, dance and healing.  In the Morning:  Continue Reading

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• The “Cooked Rice” symbol on our new T-Shirts

  May 4, 2013, Saturday
  One day in China, one of Mr. Moy’s early tai chi teachers – I don’t know which one -took out a piece of paper and wrote the Chinese character for uncooked rice (米), saying, something like, “This is what tai chi is all about” or “This is the meaning of tai chi.”  Mr. Moy studied Continue Reading

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