Touch for Health Introductory Workshop

If you are looking to increase your energy, improve your concentration, sleep easier, and reduce stress, then this class is for you!  We will explore new ways to energize your body and help it to move and feel stronger.  
The class will cover such topics as meridian sweeps, energy systems, and emotional stress release techniques to name a few. -3 hours
Online and in-person classes are available. Please email for the next scheduled class.
A great companion to this course is the BioEnergetic Essentials book, and It’s in the Cards deck found in our shop. Having these tools at your fingertips daily changes the way you proactively support your well-being. E-book and hard-copy versions are available.

Self-care made Easy

Games and Activity Cards to Balance your Energy