Ready to destress and recharge you? Let us support you on this rejuvenating journey by providing you with 90 minutes to lay back, relax to the sounds of singing bowls, gongs, and chimes. Added to this are special misters that will sprayed above your body with different fragrances from key essential oils and they will mist over you like a rainbow of color. Add in some goal setting and a meditation specifically to your needs, and you have a full self-care package to leave you radiating with new possibilities. Sounds magical doesn’t it? Let us support you on your wellness journey.

Before you arrive, consider what you would like more of in your life. This intention for the sound bath will help direct ideas or actions for your to engage in after the sound bath based on your desires.

Bring a mat, blankets and pillows to be comfortable lying on the floor in a relaxed manner. An extra pillow for the lower back or knees is often helpful.

Bring a water bottle to stay hydrated throughout and to use afterwards to help flush toxins out of the tissue as it releases.

Lastly, consider bringing a friend so you can both take some time afterwards to support each other with new ideas or inspirations that come from the experience.

Our Mabou location is at the Old Manse in Hillsborough – 4614 Route 252. Up on the hillside, we are in a quiet neighborhood. We do have two cats that will want to say “hello” as they love when the singing bowls arrive. We will put them upstairs and away from the group, so you can relax into your experience.

Lastly, this whole experience is like having your own private wellness session, at a fraction of the price – it is $25 including HST. You can e-transfer your payment to reserve your spot, info@dancedebut.com, answer “Michelle”.

We only take 12 people for this special event, and we already have pre-bookings. Don’t delay to save your spot.

Here is what others have said about the experience: “I felt so light and open afterwards, the weight of my world was lifted from my shoulders.” “I loved the way the mists showered me with special smells, they were delicious.” “The singing bowls resonated from head to toe, it was fantastic.” “My tension in my shoulders was released within minutes, how did you do that?”

What are you waiting for, we would love to support your wellness journey with our special tools of color, sound and healing.

Natascha and Michelle have been in the wellness industry for decades and are both students and graduates of programs from Akamai University in Complementary and Integrative Health. They know their tools of the trade with personal experience, and outreach to others.

They look forward to sharing their knowledge, skills and healing with you.

Put a little spring in your step and a song in your heart!

Classes are Mondays at 3 pm Atlantic.
8 week sessions continue throughout the year.
$70, please send by email with the answer “Michelle”
Zoom link will be shared, as well as access to the recordings each week
Socks, hard soled shoes, or taps are welcome for class.

Put a little spring in your step and a song in your heart!

Classes are Mondays at 3 pm Atlantic.
8 week sessions continue throughout the year.
$70, please send by email with the answer “Michelle”
Zoom link will be shared, as well as access to the recordings each week
Socks, hard soled shoes, or taps are welcome for class.