Mar
2
Sat
Qi YINtegration Winter Session @ online and in-person
Mar 2 @ 9:30 am – 10:45 am

Exploring the power of the Endocrine System, this special 8 week class will move you through your glands, hormones, and muscle connections.  Check out the page for more details.

Mar
4
Mon
Tai Chi at the Inverary Manor, Rodney MacDonald Music Room @ Inverness County Center for the Arts
Mar 4 @ 9:00 am – 11:00 am

Join us on Tuesdays for Tai Chi class at the Inverness County Center for the Arts. Beginners welcome any time. We work at our own pace and learn the movement patterns in small sections. Tai Chi from 10 – 10:30 am, Sabre from 10:30 – 10:45, Lok Hup from 10:45 – 12.

$65 for 4 months. We collect membership dues Jan, May, September.

Stepdance Classes online @ online
Mar 4 @ 3:00 pm – 3:45 pm

Foot percussion happens to all of us with a good tune to listen to!

Mar
6
Wed
Movement Made Easy – Winter Strength Building @ online
Mar 6 @ 12:00 pm – 12:45 pm
Mar
7
Thu
Tai Chi Cape Breton in Creignish @ Creignish Community Hall
Mar 7 @ 6:30 pm – 8:00 pm

All levels are welcome to join the class. Beginners too! We begin with the Tai Chi set and explore small movement sections of the set, then add Sabre and Lok Hup as time allows. Seated and standing versions offered throughout.

Membership dues collected 3 times per year, Jan, April and September. $65 for four months.