Learn how to balance 14 muscles in the body to create a free flow of energy and a balance of strength within the muscles. Learn how to de-stress with Emotional Stress Release points, how to change mixed messages that challenge coordination shown as dyslexia, how turn a muscle on and off, and how to bring energy into your day. This course will change the way you think about self care and your health care. The tools you gain from level 1 you will be able to share with family and friends. You can continue to study with practice days, weekly classes, or other workshops coming up.