Tai Chi Wellness and Awareness

Awareness of Wellness – Join us as we explore what it feels like to be well and energized. How do you know what this feels like? Exploring through the feet as well as the opening of Lok Hup and Tai Chi. This is a great way to explore understanding when your body needs some attention to continue to be strong and vibrant!#taichi #TaiChiWellness #bioenergeticwellness #community

https://youtu.be/JO00es_jzB4

Love how Tai Chi has been such a constant joy in our lives to share as a family!

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