Tai Chi, Energy and Fascia – Facebook Live Nov 6 2020

The fascia provides us with the opportunity to transport information faster than the speed of light. In Tai Chi our movements create the opportunity for this to happen with no effort and free flow. The energy lines and link to fluids in the body create a web of energy possibility. Our choice to move and to create innate healing is inspired by our intention to choose wellness. Today we will explore simple Tai Chi concepts and movement patterns to support energy building.#TaiChi#TaiChiWellness#SeatedTaiChi#StrongerTogether#wellness#fascia#meridians#energybuilding

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