Tai Chi Cape Breton in Port Hawkesbury on Wednesday evenings.

Class will begin on September 23rd at 6:30 – 8 pm in the Dance Studio at the Civic Center. Please be sure to bring your face mask, comfortable clothes, and a water bottle. Our focus for the fall will be to highlight the sets: Tai Chi, Sabre and Lok Hup and work on gaining fluidity in the movements through repetition of the movement patterns to complete the sets.

The cost for class from Sept 23 to Dec 16 (no class on Nov 11) will be $45. Payment can be sent by etransfer to Michelle or payment at the door on the first day.

Please be sure to join us Live on Facebook on Fridays at Tai Chi Wellness from 12 pm to 12:45 pm. The focus on this class will be for beginners to start the process and for specific details for movements and physical positions.

Excited to see you all back in class! See you soon.

Find FREE resources on YouTube: Michelle Greenwell including Tai Chi Wellness Series and the Online Tai Chi series from the spring. Lots of resources for practicing!

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