Tag Archives: White Stork Spreads Wings

Introduction to Tai Chi Day 18

Introduction to Tai Chi Day 18 – Spiral Action Take 4 – Please go to Qi YINtegrations Facebook page to see Part 1 – 3 we had a technical glitch today – so sorry! Hands Turning, White Stork Spreads Wings, Phoenix opens his wings, Pull the Ox’s tail, Meridian Dance,

Introduction to Tai Chi Day 15

Introduction to Tai Chi Day 15: Equal and Opposite, Hands turning, Seated to Standing Don Yu, Brush Knee arms, White Stork Spreads Wings https://www.facebook.com/1545173182407440/videos/370789663510441

Introduction to Tai Chi Day 12

There was an interruption in the internet today, so the meridian sweep was missed. Enjoy the Liver Meridian, Pectoralis Major Sternal, Rhomboids, White Stork Spreads Wings, Separating Heaven and Earth and Step up to Raise Hands. See you tomorrow. https://www.facebook.com/1545173182407440/videos/2119451761505934