Tag Archives: wellness

Shift into Wellness Synergy Summit

Hello Everyone! For those of you with tools in your toolbox from Touch for Health, Therapeutic Touch, Brain Gym, Qi YINtegration, and/or Raising BioEnergetic Awareness, we have a way for you to expand your skills. With my work at the Canadian Association of BioEnergetic Wellness I have been spearheading the

Community Wellness Day

Saturday, June 15th Wellness Day Presentations/ Demo’s and Activities: Mini Treatment Sessions can be booked with the vendors: Reiki, Touch for Health, Therapeutic Touch, Reflexology Wellness Day Fun Trail Walk 2km  – Fun Trail Run 5km  *weather permitting 8:30am -Registration (Dalbrae Parking Lot) 8:45 am -Pre Work Out warm up

World Tai Chi and Qi Gong Day!

Celebrate with us and learn more about how Tai Chi and the power of whole body movement can help you with your health and wellness goals. This week we celebrate World Tai Chi and Qi Gong Day – Saturday, April 27th. We will be in Port Hawkesbury at the Civic

The Wishing Jar

We are enjoying the Wishing Jar in both the Dance Classes as well as the Qi YINtegration programs this season.  For the little ones in dance, they can create their jar with stickers and jewels, as well as little treasures that are special to them.  They don’t need to include