Tag Archives: vagus nerve

This week Dr. Greenwell had the opportunity to share a great conversation with Einav Avni from Untangled Coaching.  Einav is originally from Israel and now lives in the UK.  We met online and had an instant connection.  It was a privilege to chat with Einav about Dynamic Sitting, Tai Chi,

The Science of Tai Chi and Qi Gong

Have you enjoyed watching the people in the park engage in Tai Chi?  You likely noticed the calmness that surrounds all the participants in the flowing movements.  Have you wondered if you could ever do that yourself?  Have you also wondered what the benefits of Tai Chi practice might be?