Tag Archives: Tai Chi Sabre

Tai Chi Cape Breton celebrates 10 Years!

For the first 8 years Tai Chi Cape Breton was host to classes up and down Route 19 from Port Hawkesbury, Louisdale, Judique, Mabou, Inverness to Belle Cote.  With 6 classes a week to choose from, it has been a strong force for physical fitness.  When the first Covid restrictions

Introduction to Tai Chi Day 14:

Introduction to Tai Chi Day 14: Large Intestine, Fascia Lata, Hamstrings, Quadratus Lumborum, Sabre, Meridian Sweep https://www.facebook.com/1545173182407440/videos/419047048667015