Tag Archives: Tai Chi Cape Breton

World Tai Chi and Qi Gong Day – Saturday April 29

This Saturday, millions of people around the world will be involved in World Tai Chi and Qi Gong Day. Tai Chi Cape Breton will be doing a Qi Destination in Whycocomagh across from Charlene’s Bayside Cafe – 9657 NS-105, Whycocomagh, NS B0E 3M0 at 1 pm. If the weather is

Tai Chi and Movement Made Easy Classes begin in January

It is the Year of the Rabbit and we are excited to be considering the power of the Water Rabbit. It is associated with YIN energy, the energy that we bring in and cultivate through Tai Chi movements and then store. It is also about spring and renewal, and the

Tai Chi Cape Breton Fall Newsletter

Welcome to a new season with Tai Chi Cape Breton! We are excited with all the planning underway for the education and development of our Tai Chi skills for the 2019 -2020 season. Check out what is coming up! Our 9th Year Annual Fall Workshops begin Monday August 26th to

The Layers of Tai Chi Learning and the Rewards of Patience

If you have wondered what all the hype is about with Tai Chi, perhaps this story will help you.  My journey with Tai Chi has covered almost 25 years, and I love it!  Of all the aerobic, fitness, dance, core training etc. that I have done across  my 40 years

The Seated form of the 14 Muscle Dance

The Seated Form of the 14 Muscle Dance   Thank you to Tai Chi Cape Breton for assisting with the video this morning.  As we have a seated version of Tai Chi, we felt that alternatives for the 14 muscle dance might help those people with movement challenges, or balance