Tag Archives: Tai Chi Cape Breton

Introducing CORAH – Center for Rural Aging and Health

Dr. Michelle Greenwell will be sharing her expertise through the CORAH programs…get ready for fun!Are you over 55 yrs and ready to lift yourself up into wellness for your golden years?  CORAH launched last week and there are so many great opportunities offered.  You can learn more here.  And, join

Fall Class Listings!!!

For the past few months, Dr. Michelle Greenwell has been extending her knowledge from her dissertation into program enhancements to help you with your Wellness Plan for the fall!  She is focused on releasing the stress and anxiety that our frozen postures are creating for us. For those who have

The Science of Tai Chi and Qi Gong

Have you enjoyed watching the people in the park engage in Tai Chi?  You likely noticed the calmness that surrounds all the participants in the flowing movements.  Have you wondered if you could ever do that yourself?  Have you also wondered what the benefits of Tai Chi practice might be?

World Tai Chi and Qi Gong Day – Saturday April 29

This Saturday, millions of people around the world will be involved in World Tai Chi and Qi Gong Day. Tai Chi Cape Breton will be doing a Qi Destination in Whycocomagh across from Charlene’s Bayside Cafe – 9657 NS-105, Whycocomagh, NS B0E 3M0 at 1 pm. If the weather is