Tag Archives: stepdance

Fall Class Listings!!!

For the past few months, Dr. Michelle Greenwell has been extending her knowledge from her dissertation into program enhancements to help you with your Wellness Plan for the fall!  She is focused on releasing the stress and anxiety that our frozen postures are creating for us. For those who have

Online Stepdance Classes warm up the Winter

Avoid the challenges of winter driving and take a stepdance class online from the comfort of your living room or kitchen. Michelle has been offering online classes for several years and the excitement of stepdance and the enjoyment of Celtic music continues to shine through the week. The next adult

Stepdance for Beginners online

Michelle is excited to be sharing this special online class for those wanting to put a little more toe-tapping fun into their day. This class is very informal and socks, hard-soled shoes, or tap shoes are fine for class. Everyone learns and participates at their own pace. Michelle will be

International Dance Day

Full dance warmup… International Dance Day – Full Warm up to balance the systems in the body for full coordination, muscle integrity, energy circuits and figure 8 energy flow. Make this your daily regime and you have a recipe for success at the very start! https://www.facebook.com/DanceDebutInc/videos/534484310291628