Tag Archives: Selfcare

Movement Made Easy starts March 27

We are heading into the garden this spring with some new ideas of how to have strength, flexibility and easy movement patterns.  Movement Made Easy – Getting into the Garden begins March 27th This is the second year that Movement Made Easy has been available online for people to enjoy

Releasing our Stories with Illness with Michaela Jones ND

We all have stories that we carry with us about how we got injured and the repercussions, pain, mobility challenges, mental fatigue etc. We often refer to ourselves as having a good leg and a bad leg, or having a bad back. We can take the diagnosis given to us,

Building Resiliency

Join us for this special event as we share the power of NeuroArts to support wellbeing. We will be including art, colour, music, herbs, intention, movement, and connection. This special event is a sneak peek at the depth of transformation that can happen when you create a space for all

Transformation through our Guides with Laura Hoorweg

Today’s podcast is taking a deep dive into guides, transformation and knowledge we can gain from the other side. I am joined by Laura Hoorweg who is a gifted Intuitive Counselor/Coach and Clairvoyant Medium. She started her spiritual journey at the tender age of 11 in search of God and