Tag Archives: Seated Don Yu

Introduction to Tai Chi Day 21

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March 30, 2019 at 7:24 am , by Michelle

Introduction to Tai Chi Day 21 – The Final Installment. The Rewards of Tai Chi: Patience, Persistence, Determination, Action, Awareness, Community and a Meridian Sweep! A Review of the Foundations and the Seated and Standing Don Yu! Thanks for sharing the journey!!! https://www.facebook.com/1545173182407440/videos/621344098305455 Resources: www.dancedebut.com(shop, blog posts, articles), Facebook: Qi

Introduction to Tai Chi Day 17

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March 26, 2019 at 8:36 am , by Michelle

For more information about basic movement patterns, check out my special series: My Little Black Book of Qi: Qi Yintegration Set 1. There are videos to go with the manual as well. You can find this in the shop on this website.

Introduction to Tai Chi Day 6

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March 15, 2019 at 8:28 am , by Michelle

Introduction to Tai Chi Day 6

Introduction to Tai Chi Day 3

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March 12, 2019 at 8:34 am , by Michelle

Introduction to Tai Chi Day 3 Introduction to Tai Chi Day 3 – Central Meridian, Supraspinatus, Meridian Sweep, Commencement, Tai Chi Ruler Posted by Qi YINtegration on Tuesday, March 12, 2019